How can children improve their memory?

When children are in the period of development and growth, they need to exercise their memory correctly so that they can become smarter and more responsive, which is also very helpful for learning. So how can children improve their memory? In fact, there are many ways to allow children's brains to develop and exercise better. The following methods are relatively common and the effects are very good.

1. Positive suggestion method

The reason why many people have poor memory is that they lack confidence in their memory. When faced with material to remember, these people often think: "How difficult it is to remember!", "How can I remember so much?" This kind of thinking is the biggest obstacle to improving memory.

American psychologist Hu Dehua said: "Anyone with a good memory must have confidence in his memory." To build up this confidence, you must give yourself positive suggestions and often say to yourself: "I will definitely remember it!" When you lack confidence in whether you can remember, you can also recall your past successful experiences, such as "I was ranked in the top five in all subjects in the class" and "I could recite many Tang poems when I was a few years old." When these good memories from the past reappear, they will strengthen your confidence that you can remember them.

2. Elaborate recall method

In our daily study and life, we memorize a lot of things, but rarely recall them. The imbalance between recognition and recall makes our memory very vague. Recalling frequently and as detailed as possible is a good way to exercise your memory. For example: Think about what you were doing an hour ago? Where were you? Who were you with? What did you talk about? What did that person look like? How would you describe his appearance to others?

Think back to a movie you watched recently. Who were the main characters in the movie? What happened? What did they do? How did it end? Try to recall every scene in the movie. Think back to your childhood friends. What did you do together? Can you still remember their names? Where did they live?

The above article clearly introduces how children can improve their memory. In fact, everyone's brain becomes more useful the more it is used. This is why we always emphasize letting children use their brains more. When their memory is enhanced, their learning ability will improve. Families also need to master the correct methods of educating and cultivating their children.