What are the reasons for a two-year-old and three-month-old baby's height and weight being overweight?

The health of babies is a big issue that affects a family, so many parents will choose to feed them good food. In the long run, children do develop better, but there is a certain range for the height and weight of babies. When you exceed this range, it often has an opposite effect on the growth of children. So what should I do if my two-year-old and three-month-old baby's height and weight exceed the standard?

Babies are lively and active by nature. Most babies who are just learning to walk will not be idle all day long, but some babies are lazy and parents need to supervise them more. If your baby is already in kindergarten, parents should ask the teacher how much activity the baby gets during the day. If the baby is not active enough, parents can take the baby to the park for a walk, let the baby run more and burn calories.

In addition to exercise, parents also need to adjust their baby's diet reasonably. Keep a record of your baby's daily diet and calculate the energy intake based on your baby's eating habits. If your baby's daily calorie intake exceeds the standard, you need to reduce the intake of some snacks and drinks, and make reasonable nutritional combinations of the ingredients in the main meals.

Don't let your baby eat too many snacks between meals, especially sweets. Feed your baby more fresh vegetables and fruits, and try replacing high-calorie desserts with fruits as snacks. If your baby is a picky eater and doesn't like to eat vegetables, you can try making vegetable soup or fruit and vegetable juice for him. As your baby gets older, he'll likely be more willing to eat his vegetables if you let him join you in shopping, picking, and cooking.

It is important to note that if your baby likes to suck from a bottle, you should pay attention to whether your baby drinks more milk than the body needs. A baby over one year old only needs to consume about 350 to 500 ml of milk a day. If this amount is exceeded and the baby still wants to drink, you can give the baby some diluted drinks instead. Babies can start drinking semi-skimmed milk at the age of 2. Semi-skimmed milk contains less fat and calories.

If you find that your baby is overweight or taller than the standard, here we would like to remind all parents and friends that you can improve this problem by adjusting your baby's diet. Letting your baby do more exercise is also a good method. I wish your baby healthy growth.