What should I do if my baby often has foot pain?

Foot pain is a very common phenomenon, especially for women who often wear high heels. Wearing inappropriate shoes and walking for a long time can also cause foot pain. But what are the causes of foot pain in babies? Baby foot pain is mainly caused by incorrect sleeping or standing posture. So what should we do when our baby often has foot pain? The following article will discuss some methods.

The static posture of the human body is one of the most important factors affecting health. A good static posture should be that the three axes (A) of the human body are neatly arranged, the weight-bearing joints of the human body are in a balanced state on the three axes (A), and the spine presents the curvature of the physiological curve.

When sitting, standing or performing functional movements, equal demands are placed on both sides of the body. If the body, or any part of it, does not have bilateral functional movement, the position of the body's center of gravity will be altered and the organism will no longer be balanced. This results in a new, compensatory posture and function, with postural deviations, compensatory movements of the body, and pain and/or restricted movement.

The human body is always in a certain posture, and movement is the process of transitioning from one posture to another. In this process, breathing has a huge impact on posture and health. We cannot stop breathing whether we are exercising, staying still in a certain position, or even sleeping. Breathing requires the participation of the diaphragm, intercostal muscles, and neck muscles, and these muscles themselves will also affect the posture of the human body. At the same time, the function of these muscles is affected by posture. Therefore, it is very important to correct posture, maintain health, and breathe (3A posture therapy also includes dynamic breathing training). This is the foundation for maintaining good posture, staying away from pain, and regaining health.

The above mentioned some correct postures. Only by maintaining the correct posture can you avoid foot pain in your baby. Therefore, you must adjust the baby's posture when the baby is standing, sitting, or sleeping, and you can massage the baby more when the baby has foot pain. Then you can soak your feet in hot water.