In summer, the weather is quite hot, and eating cold drinks is the most direct way to cool down. Cold drinks are generally sweeter, and children like this kind of food even more. However, after all, children's gastrointestinal defense function is quite limited. If they often drink cold drinks, parents will definitely worry about affecting their children's health. So, will children have a fever if they drink cold drinks? Let’s take a look below. Children will have a fever if they drink cold drinks. The main ingredient of cold drinks is water. In addition, ice cream and popsicles contain some sugar and milk. These nutrients are low and cannot provide nutrition as a staple food. If a large amount of cold drinks enter the digestive tract, overcooling can seriously affect the secretion of digestive juice and gastrointestinal function. Normal digestive juice contains gastric acid and digestive enzymes, which help kill bacteria that enter the digestive tract and promote food digestion and absorption. Once the digestive juice decreases, the digestion and absorption of food will be affected, and it will easily cause intestinal infection, loss of appetite, abdominal pain, diarrhea, fever and other symptoms. How should children eat cold drinks? Eat cold drinks at the right time, in the right amount and in moderation Infants and young children under one year old should completely avoid cold drinks, and it is not recommended for children under 2 years old. Older children have a certain degree of resistance in their bodies, and their craving for cold drinks can be satisfied, but they should pay attention to the following points. First of all, don't drink cold drinks before or after meals. Eating before meals can easily affect appetite, while eating after meals can affect digestion. It is best to eat between meals. Avoid drinking a lot of cold drinks when sweating after exercise to prevent irritation of the gastrointestinal tract and pharynx, which may cause abdominal pain, diarrhea, cough, etc. It is best to wait half an hour before eating. Secondly, it is advisable to have no more than one ice cream a day; the intake of cold drinks should be around 100 ml at a time. The hotter the weather is, the more you need to drink hot drinks to cool down, let the sweat evaporate fully, and eliminate toxins. Finally, don't eat cold drinks too quickly. Young children lack a certain degree of self-control and like to gobble down cold drinks. This will stimulate the contraction of visceral blood vessels, weaken the digestive function and bactericidal ability of the gastrointestinal tract, and easily induce gastroenteritis, cholecystitis and even hepatitis. You should slow down and savor it. It is best to choose ice cream and drinks with pure cream from big brands rather than milk flavored ones to reduce the intake of trans fatty acids. |
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