What to do if your eight-month-old baby's height does not meet the standard

With the development of technology, the number of some medical health products has continued to increase, and most parents will choose one or two health products for their children. When babies are under one year old, the most common supplements parents give them are cod liver oil and calcium tablets. Some babies do not meet the height requirement at eight months old, and their parents are very anxious. In fact, the height of the baby at eight months varies from person to person. If the baby's usual nutrition is adequate, it may be caused by genetic factors. It is still necessary to supplement the baby's nutrition to increase his height.

The height development standard for an eight-month-old baby is 65.7-76.3 cm for boys, with an average of 71 cm, and 63.7-74.5 cm for girls, with an average of 69.1 cm.

Key point 1: Balanced diet

The growth of the human body depends entirely on the quality of the food taken in. If you want your baby to grow taller, all kinds of nutrients must be balanced. Make sure you eat 25 to 30 kinds of food every day, which will provide you with much richer nutrition than eating only three or five things a day.

Key point 2: Sufficient calcium

Calcium is the basis for bone growth. If the diet does not regularly take in the required amount of calcium for physiological needs, the amount of calcium in the blood and soft tissues will be insufficient, and calcium must be obtained from the bones. Calcium deficiency in the bones will result in osteoporosis, vertebral deformities, and spinal curvature. If bones do not get enough nutrition, they certainly cannot grow normally, let alone grow taller.

Foods rich in calcium include: dairy products, eggs, fish, shellfish, tofu and beans, sesame paste, pumpkin seeds, etc. (Vitamin D, vitamin C, lactose, etc. all help the absorption and utilization of calcium).

Key point 3: Protein every day

Babies in the growth and development period have a much higher demand for protein than adults. Insufficient supply will affect their height growth. In addition, collagen and mucin are also organic components that make up bones. Chicken, beef, fish, shrimp, eggs, milk and tofu are all rich in protein.

Key point 4: Iron, zinc and copper are essential

Although the human body's demand for them is not large, they are indispensable. If they are lacking, the baby will have various problems. Babies who are zinc deficient will have no appetite for anything, which will inevitably affect their growth. Iron is an essential substance for the synthesis of hemoglobin, and copper is a catalyst for the synthesis of hemoglobin. If the food does not provide enough iron and copper, the synthesis of hemoglobin will be hindered, and the growth, intellectual development, immune function, etc. will be affected, and the baby may often get sick.

Key point 5: Fresh fruits and vegetables

Fresh vegetables and fruits are rich in vitamins, which are essential to the human body. Vitamins A and C can give the baby normal resistance.

I don’t know whether your baby’s height meets the standard at eight months old. Parents who don’t know can look at the range given above. If a baby's height does not meet the standard, it may be due to lack of nutrition, if it is not genetic. The most effective way to promote your baby's height growth is to supplement your child's nutrition. Don't rely too much on health care products. Parents can supplement their children's nutrition through diet therapy.