Children are in a period of rapid growth, and their nutritional needs are particularly great. Many parents will find that their children's hair is turning yellow. They are often very worried and do not know what causes it. They often blindly give their children some tonic medicines. In fact, this approach is very wrong. We must understand the reasons and then make timely adjustments. Let's understand why children's hair turns yellow. What is the reason for the yellow hair of children (1) Copper deficiency yellow hair In the process of hair melanin production, an important copper-containing enzyme "tyrosinase" is lacking. Copper deficiency in the body can affect the activity of this enzyme and cause hair to turn yellow. Foods rich in copper include animal liver, tomatoes, potatoes, celery, fruits, etc. (2) Yellow hair in acidic body It is related to the increase of acidic toxins in the blood, and is also related to excessive fatigue and excessive consumption of sweets and fats. You should eat more kelp, fish, fresh milk, beans, mushrooms, etc. In addition, eating more fresh vegetables and fruits, such as celery, rapeseed, spinach, Chinese cabbage, citrus, etc., can help neutralize acidic toxins in the body and improve the yellowing condition. (3) Radiant yellow hair Long-term exposure to radiation, such as working with computers, radar, and X-rays, can cause yellowing of hair. You should pay attention to supplementing foods rich in vitamin A, such as pork liver, egg yolks, milk, carrots, etc.; eat more foods that can resist radiation, such as seaweed, high-protein foods, and drink more green tea. (4) Pathogenic yellow hair Certain diseases, such as iron deficiency anemia and recovering from a serious illness, can cause hair to turn from black to yellow. In this case, you should eat more black beans, walnut kernels, fennel, etc. Black beans contain melanin generators, which promote the production of melanin. (5) Zinc deficiency in the human body Zinc deficiency in the human body can also cause yellow hair, because the main component of hair is protein, and zinc is an important synthesis medium for protein in the human body, so zinc deficiency can cause yellow hair. You can take zinc supplements appropriately, and you can use some zinc supplements. The above is an introduction to why children have yellow hair. After understanding it, we know that there are many reasons for children's yellow hair. We must pay special attention to it when taking care of our babies. We must pay attention to the nutritional balance of children's diet and let children eat more vegetables and fruits high in vitamins. If the cause cannot be confirmed, consult a doctor in time. |
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