Treatment for not wanting to have sex after having a baby

Nowadays, many female friends who have given birth gradually develop postpartum depression, and their mentality and thoughts have also changed to a certain extent. Because they have experienced too many things when giving birth, some friends do not want to have sex after giving birth, which is what we often call sexual apathy. So what should we do about this phenomenon!

1. Exercise can reawaken your depressed body and help you discover that you are still a sexually capable person. It refreshes the body and increases the confidence to dominate the environment and sexual life.

2. It can directly strengthen the waist and abdominal muscles involved in sexual intercourse and promote the secretion of sexual hormones. It is especially meaningful for women who show sexual apathy due to poor physical strength. Exercise can increase the supply of sex hormones, oxygen and nutrients, which is beneficial to improving sexual endurance. Exercise can make your waist and abdominal muscles strong and powerful, which can make you feel less tired during sexual intercourse. It can also enhance the emotional communication between couples and enrich your sex life through different lovemaking positions.

3. Exercise can reduce mental stress, make you feel more relaxed and be able to show your enthusiasm during sexual intercourse.

4. It can improve systemic and local blood circulation, causing congestion in the vagina and pelvic cavity of women during sexual intercourse, producing a lubricating effect, reducing the discomfort caused by vaginal dryness and friction; making the vulva more sensitive to touch and promoting the onset of orgasm.

5. Keep women fit and enhance their sexual appeal. Exercise can make you feel proud of your health and fitness, while also freeing and satisfying your lover. You and your lover will pour more intense love into each other.

From the above article, we learned that some people do not want to have sex after giving birth. This is due to personal constitution. Too much worry and concern will lead to similar symptoms. It is still necessary to slowly adjust the condition and do more exercise.