What causes white spots on children's nails?

What causes white spots on children's nails?

In fact, in daily life, we must pay attention to our baby's every move, because they do not know how to express their discomfort now, which will lead to parents' neglect. We still need to take better care of them, especially when there are white spots on the nails. So let us understand the reasons why there are white spots on the nails of two-year-old babies.

main reason:

Symptoms of zinc deficiency in children: taste disorders, anorexia, picky eating or eating strange foods; white spots on the nails, corns on both sides of the nails, easy sweating; skin diseases, prone to oral ulcers, damaged wounds that are difficult to heal, adolescent acne, etc.; poor growth and development, short stature, thinness, decreased immunity, always catching colds, fever, intellectual disability, etc. Zinc deficiency should be supplemented in time. The richest sources of zinc in food are seafood, lean pork, lean beef, lean lamb, fish and oysters. Among plant foods, hard-shelled fruits such as walnut kernels are the richest in zinc. Eat more zinc-rich foods such as fish, seafood, pumpkin, eggplant, cabbage, beans, nuts, etc., eat less refined foods, and try to overcome the habit of being picky and partial. It can also be used in combination with zinc supplement products such as Yimolecular Zinc and Selenium Tablets, which are biological zinc supplements with high activity and good absorption effects.

White spots on the baby's nails may be caused by malnutrition, calcium and zinc deficiency, intestinal parasites, etc. You can do some related examinations on your baby. At the same time, in order to ensure the healthy growth of the baby, the diet should be diversified, ensuring the intake of eggs, milk, meat, vegetables and fruits, so as to achieve a balanced and nutritious diet.

This condition occurs in some children with calcium and zinc deficiency. It is recommended that you take your child to the hospital for trace element testing to determine the cause of the disease and receive appropriate treatment. To prevent children from calcium and trace element deficiency, we should pay attention to diversifying their dietary intake, reasonably matching coarse and fine grains, balancing the intake of nutrients such as vegetables, fruits, meat, eggs, etc., and correcting bad habits of partial eating and picky eating. You can regularly eat calcium-rich foods such as shellfish, soybeans, milk, nuts, kelp, beef, etc.; and zinc-supplementing foods such as oysters, pork liver, fish, high-zinc eggs, chestnuts, walnuts, red dates, eels, sea cucumbers, yeast zinc, etc. In addition, sunbathing can effectively help calcium absorption. It is best to engage in outdoor activities for two hours a day, which can not only enhance physical fitness but also prevent rickets.

The above article gives you a detailed introduction to the reasons why there are white spots on the nails of two-year-old babies. I believe everyone has a relatively preliminary understanding, so in daily life, if such a situation occurs, it can be completely treated through diet therapy.

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