Why does my baby feel restless when sleeping during the day?

Babies like to sleep when they are young, and parents also hope that their babies get enough sleep. However, many parents often complain that their babies do not sleep well during the day. In fact, this situation is related to various factors in life. The environment may be noisy, or the baby’s body may lack some nutrients, such as zinc, iron and so on. Why does my baby feel uneasy when sleeping during the day? The following is a summary of these issues:

First, the baby is still young and his nervous system is not fully developed. As the baby grows and develops, this situation will gradually decrease and improve after 3 months. However, if the baby is still obvious at 4 or 5 months old, it should be given enough attention. In addition, if the baby lacks calcium, it will also cause irritation. In this case, calcium must be supplemented scientifically and rationally based on trace element determination.

If your baby is easily startled when sleeping, you can play some soothing music before the baby goes to sleep. After the baby falls asleep, be careful not to let his little hands press on your chest. When the baby wakes up, gently hold his little hands, or pat his back to comfort him, and he will fall asleep quickly.

A mother's baby is 50 days old and still has trouble sleeping during the day. Let's see how the experts answer:

The baby is 50 days old and should be sleeping very well. There are two reasons that should be considered. The first is that the baby is 50 days old. First of all, you should ask whether he has supplemented vitamin D, which promotes calcium absorption. Especially in this season, if the skin cannot be exposed to more ultraviolet rays, you must supplement vitamin D so that the child will sleep better.

1 Another point is that children sleep during the day and take several naps a day. Generally speaking, babies sleep in a cycle of deep sleep and light sleep, and the total of the two should be about 90 minutes. That is to say, they sleep very soundly in the first half hour and may move around in the second half hour. These are all normal. Especially for babies over 50 days old or two or three months old, this light sleep is very beneficial to their cognitive development and intellectual development. When they have these movements, you can pat them. If they can still sleep, don't disturb them. If they sleep well at night and supplement vitamin D, there will be no problem.

2 Another thing to note is that the weather is cooler now, so the room should not be too hot, otherwise it will affect your child's sleep.

When parents encounter this situation, they should observe carefully, find out the cause, take appropriate measures, and send the child to the hospital for treatment if necessary. Here are some dietary therapy recipes for your selection.

1. Bamboo leaf porridge: Main ingredients: 5 grams of bamboo leaves and 25 grams of polished rice.

Bamboo leaves: sweet and light in taste, slightly cold in nature. It has the effects of clearing away heat and relieving restlessness, promoting diuresis and relieving stranguria, and clearing the heart. It can be used to treat colds and fever, thirst and irritability, short and red urine, mouth ulcers, gingivitis and other symptoms.

Japonica rice: sweet in taste, neutral in nature. It has the effects of strengthening the spleen and stomach, tonifying the middle and replenishing qi, eliminating restlessness and quenching thirst, and stopping diarrhea. It can be used to treat spleen and stomach disharmony, insufficient qi, thirst, diarrhea and other symptoms.

2. Amomum villosum and Poria cocos porridge: Main ingredients: 3 Amomum villosum, 6 grams of Poria cocos, and 150 grams of polished rice.

Amomum villosum: spicy, warm in nature. It has the effects of regulating the middle and promoting qi, strengthening the spleen and stomach. It can be used to treat abdominal pain, abdominal distension, stomach stagnation, indigestion, vomiting, cold diarrhea, dysentery, and fetal movement during pregnancy.

Poria: sweet, light in taste, neutral in nature. It has the effects of dispelling dampness and promoting diuresis, benefiting the spleen and stomach, and calming the mind and tranquilizing the nerves. It can be used to treat symptoms such as poor appetite, vomiting, difficulty urinating, bloating, edema, palpitations, insomnia, and forgetfulness.

Japonica rice: sweet in taste, neutral in nature. It has the effects of strengthening the spleen and stomach, tonifying the middle and replenishing qi, eliminating restlessness and quenching thirst, and stopping diarrhea. It can be used to treat spleen and stomach disharmony, insufficient qi, thirst, diarrhea and other symptoms.

Parents, do you know why your baby is restless when sleeping during the day? The baby is small, so parents should pay more attention to it and observe its every move. If the baby lacks various vitamins and nutrients, try to supplement it. You may want to try dietary therapy. The healthy growth of your baby is important. Pay more attention to relevant knowledge about parenting. Also, be sure to let your baby sleep in a quiet environment.