What to do if your baby doesn't sleep well?

Every child has some small problems during infancy, which trouble many young parents who become parents for the first time. Take the problem of one-month-old babies not sleeping well. It not only affects the sleep quality of parents, but is also harmful to the babies. How should we solve this problem? Let’s take a look at this article and learn some relevant knowledge to liberate both babies and parents.

1. Sucking. Whether it's the breast, a bottle, baby's own fingers or a pacifier, sucking always has a soothing effect? Keep him close - Use a stroller or carrier to keep your baby snuggled up to you.

2. Massage. Various types of patting and massage can help calm a baby, but avoid massaging his tummy before he is four weeks old, avoid the spine, and avoid using nut oils such as almond oil.

3. Music. Rhythmic sounds or music can help soothe a newborn, and even the hum of a washing machine or vacuum cleaner can help calm some babies.

4. Exercise. Rock your baby in your arms or a cradle, or push him in a stroller.

5. Fresh air. Take your baby for a walk, because even if the crying doesn't stop, being outdoors won't seem so bad.

6. Bloating. Some babies feel better after burping, so try sitting your baby upright on your shoulder and patting his back.

7. Take a bath. A warm bath can immediately calm some babies, but be aware that this can backfire.

8. Environment. Take your baby to a quieter room and soothe him with gentle cuddles and soft singing.

For the problem of one-month-old babies not sleeping well, we should take safe and effective measures to help the baby fall asleep. Only in this way can the baby grow up healthily. If the root cause of a one-month-old baby's poor sleep is not identified, drug treatment should not be used, because the baby is most vulnerable at this time, and taking medicine will undoubtedly cause harm to the body.