One-week baby food menu

We all know that as babies grow day by day, their nutritional needs are also increasing. Therefore, breast milk or formula alone can no longer meet the needs of babies. At this time, parents need to prepare a variety of complementary foods for their babies. So how do you make delicious and healthy food? Which recipes are healthy and suitable for babies? Today we have asked relevant experts to prepare a big gift for our babies. Let’s talk about the specific recipes for babies in a week.

Monday

Breakfast: Hibiscus egg, vitamin bread

Lunch: Liver puree with rice, fresh vegetable and fish soup

Afternoon snack: calcium tablets, cod liver oil, apple

Dinner: chopped green onion, mushroom, minced meat noodles

Night snack: a bottle of milk

Tuesday

Breakfast: fresh milk cereal, cake

Lunch: Soft rice, steamed egg with tofu and fish, Adenophora odoratum and lean meat soup

Afternoon snack: calcium tablets, cod liver oil, egg drop soup, bread

Dinner: soft rice, quail eggs, steamed meat patties, fried shredded potatoes

Night snack: a bottle of milk

Wednesday

Breakfast: Eggs with osmanthus powder, bread slices with jam (steamed bread slices)

Lunch: Chicken liver, silver noodles, and chives as toppings

Afternoon snack: calcium tablets, cod liver oil, ice flower and snow fungus soup, biscuits

Dinner: soft rice, steamed fish with pickled vegetables, chopped green vegetables

Night snack: a bottle of milk

Thursday

Breakfast: sweet soy milk, egg rolls

Lunch: soft rice, steamed fish, lean meat, lotus seeds, lily and candied date soup

Afternoon snack: calcium tablets, cod liver oil, honey stewed pear

Dinner: soft rice, tomato soup, beef and vegetable patties

Night snack: a bottle of milk

Friday

Breakfast: Egg and lean meat porridge, steamed bread slices

Lunch: soft rice, seasonal vegetable soup, day lily, vermicelli, boiled fish floss

Afternoon snack: calcium tablets, cod liver oil, a ripe plantain

Dinner: Tender green vegetables, chicken, shredded noodles

Night snack: a bottle of milk

Saturday

Breakfast: sesame paste, butter buns

Lunch: soft rice, tomato and boiled eggs

Afternoon snack: calcium tablets, cod liver oil, carrot, potato and pork bone soup

Dinner: soft rice, minced meat, tofu and seasonal vegetable soup

Night snack: a bottle of milk

Sunday

Breakfast: Yuba ginkgo porridge

Lunch: Soft rice, water chestnut lean meat patties, vegetable and candied date pork bone soup

Afternoon snack: calcium tablets, cod liver oil, fresh fruit

Dinner: Fish paste rice, snow fungus and egg soup

Night snack: a bottle of milk

In addition, add milk 2-3 times a day as needed

The above is a healthy and nutritious one-week baby recipe prepared by experts. Parents can make food that suits their baby's taste according to this recipe. This is not only safe, but also can supplement the nutrition needed by the baby and promote the baby's healthy growth. We all know that the baby's body is very weak, so parents need to take more careful care of them. We also hope that our introduction can help more babies grow up healthily.