We know that children's diet is different from that of adults, because the functions of children's organs are not yet fully developed. Therefore, many foods that are fine for adults may cause problems when given to children. Therefore, we usually give children foods that are easy to digest and absorb. So can children eat pig blood? Let’s take a look at the introduction below. Pig blood is the blood of a pig. We usually make pig blood into a shape like tofu. Pig blood is very rich in nutrients. It not only contains a variety of trace elements, but most importantly, it is rich in iron. We also call pig blood blood tofu or liquid meat. Pig blood has rich nutritional value. Eating pig blood regularly can also bring health care effects. Pig blood has a good blood-replenishing function. So is pig blood suitable for patients with skin allergies? benefit 1. Pig blood contains a high amount of iron, and it exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women can eat more dishes with animal blood to prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases; 2. The cobalt contained in pig blood is an important trace element for preventing the growth of malignant tumors in the human body, which is difficult to obtain in other foods; 3. Pig blood contains vitamin K, which can promote blood coagulation and thus has a hemostatic effect; 4. Pig blood can also provide the human body with a variety of trace elements, which is beneficial for the recuperation of malnutrition, kidney disease, and cardiovascular disease. It can be used to treat dizziness, vomiting blood, epistaxis, metrorrhagia, injury bleeding, convulsions, epilepsy, etc. 5. Eating pig blood is beneficial for clearing the intestines and facilitating bowel movements. The incidence of anemia in my country's elderly people over 60 years old is very high, with the latest survey showing it is 21.5%. The iron in pig blood is heme iron, which not only has a higher content than any other food, but is also easily absorbed by the human body. Its absorption rate in the small intestine can reach 37%, which is comparable to the absorption rate of heme iron, the basic ingredient of many iron supplements on the market. Therefore, if the elderly eat 20 grams of pig blood every day, they can basically make up for the need for iron and avoid and correct anemia. harm Excessive consumption can cause iron poisoning and affect the absorption of other minerals. Therefore, unless there are special needs, it is recommended not to consume more than 2 times a week. In addition, blood also contains metabolic waste from pigs, and consuming large amounts of it will also put a burden on the human body (including hormones, drugs, urea, etc.). We have introduced above that there are many differences between children’s diet and adults’ diet. The food we provide to children should be easy to absorb and digest. The pig blood mentioned above is rich in nutrients. Eating pig blood regularly can replenish blood because it is rich in iron. However, children should not eat too much pig blood. Be careful of iron poisoning. |
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