What to do if your one month old baby doesn't sleep

Various problems of newborns will make their parents distressed. The main problem is that newborns do not sleep and have poor sleep quality, which makes parents more worried. Moreover, as parents, you must understand that the baby is not sleeping well or cannot sleep because of some discomfort. There are many reasons why babies under one month old may not sleep well. In life, you must find the right remedy to achieve twice the result with half the effort.

In daily life, there are many reasons why babies don’t sleep at night. They are busy all day and cannot get a normal rest at night. In fact, newborns cannot distinguish between day and night at the beginning, and cannot immediately develop the same work and rest habits as adults. Parents need to help babies develop normal sleeping habits.

Newborns don't sleep at night, which worries their parents. After a busy day, I can't rest at night. In fact, newborns cannot distinguish between day and night at the beginning, and cannot immediately develop the same sleeping and resting habits as adults. Therefore, it is up to parents to help their babies develop correct sleeping habits. Specifically, we can start from the following aspects:

1. Eat enough

The quilt should be of moderate thickness, and the baby should not be wrapped too tightly or else the baby will catch a cold; the room temperature should be appropriate; diapers should be changed in a timely manner, etc. These are all issues that parents need to pay attention to.

2. Don’t sleep too much during the day

This is a very important point. So try not to let your baby sleep all the time during the day, play with him more. Only by consuming energy during the day can you sleep well at night.

3. Develop good habits

Babies may wake up or cry every 2-3 hours at night. At this time, parents should pay special attention and not pick up the baby immediately. Instead, they should pat or caress the baby gently. Because if the baby is picked up immediately when he cries, or is fed, etc., the baby will develop the habit of not sleeping at night.

The above is about what to do if a one-month-old baby doesn’t sleep. It is necessary to ensure good sleeping habits in life. These are all issues that need attention. Don’t sleep too much during the day so that you can sleep well at night. Developing correct and good habits can also have a very good effect on babies, so the reasons why babies can’t sleep are also targeted.