Is it good for children with myopia to take cod liver oil?

If children have myopia, it will greatly affect their future study and life. Therefore, eyes are very important to us. We must protect our eyes and try to avoid myopia. Some children's myopia may be pseudomyopia. In this case, parents can correct it in time and supplement some cod liver oil for their children. So can children with myopia take cod liver oil?

If children have myopia, they can take cod liver oil. Cod liver oil is rich in vitamin D and vitamin A. Vitamin A can prevent night blindness. In daily life, you should eat more foods high in vitamin A and vitamin A content. Vitamin A, animal liver, milk and dairy products, eggs, green leafy vegetables, yellow vegetables and fruits, etc. Carrots, tomatoes, persimmons, eggs, beef and pork liver, cod liver oil, milk, cheese, butter, broccoli, spinach, lettuce, soybeans, green peas, oranges, apricots, sweet potatoes, apricots, etc. can all supplement vitamin A. In addition, eating more cod liver oil can supplement vitamin A.

Generally, if children suffer from myopia, they can actually take cod liver oil, but it has no effect. The main function of cod liver oil is to promote calcium absorption, because its main ingredients are vitamin AD and DNA. In addition, if China wants to supplement calcium for children, it is best not to let children take cod liver oil. You can directly supplement children with vitamin AD. You can take Vitamin AD from Icoxin. Now, marine pollution is quite serious. Cod liver oil is mainly extracted from deep-sea fish.

Cod liver oil does have the effect of protecting the eyes. Foods that protect the eyes and improve eyesight include bananas, dragon fruit, cherry tomatoes, oranges, blueberries, sugarcane, persimmons, black wolfberries, etc. Usually, it is good to eat less sweets, eat more foods rich in vitamin B2, eat more foods containing chromium, avoid smoking and drinking, nourish the liver and kidneys, and benefit qi and blood.