What is the definition and causes of growing pains in children?

Many parents and friends will encounter this problem, that is, due to various reasons, their children will feel back pain, which makes the children very uncomfortable. In fact, it is normal for children to have such conditions because they are experiencing growing pains. So for parents, the most concerned issue is of course the definition of growing pains in children, and then thinking of ways to effectively relieve growing pains.

For parents, regarding the definition of growing pains in children, it is important to understand that growing pains are a normal physiological phenomenon for children, so there is no need to worry too much. Of course, the most important point is that in order to confirm the diagnosis, it is best to conduct an examination, which is a very critical point.

Definition of growing pains in children

Growing pains refer to pain around the knee joint or the front of the calf in children. There is no history of trauma to these areas, the activities are normal, and there is no redness, swelling or tenderness in the local tissues. After the examination, the possibility that the child had other diseases was ruled out, and it could be considered as "growing pains".

Causes of growing pains in children

1. Bones grow rapidly.

Especially for children aged 3 to 6, their bones grow rapidly, while the nerves, tendons and muscles around the long bones of the limbs grow relatively slowly, thus causing pulling pain.

2. Accumulation of metabolic products.

Excessive activity in children, or excessive production of metabolic products in the tissues during development that cannot be excreted and cleared quickly, can cause the accumulation of acidic metabolic products, leading to muscle soreness.

3. Inward curvature of the tibia.

When young children begin to learn to walk, the tibia of their lower legs is more bent. In order to adapt to this phenomenon, the human body will compensate by developing a certain degree of knee valgus. As the body grows, most children will gradually correct these two temporary deformities, tibial inward curvature and knee valgus, by relying on the strength of their leg muscles. However, a few children do not correct these deformities in time. In order to maintain the stability of the joints, the leg muscles must always be kept tense, which causes pain.

Therefore, for parents and friends, after understanding the definition of growing pains, they should not worry too much about their children experiencing growing pains, as most of them are physiological phenomena. Of course, for the sake of safety and to be responsible for their health, it is best to go to the hospital for treatment. This is very critical.