How to make complementary food for one and a half year old baby

When the baby is about one and a half years old, most families will no longer feed the baby breast milk or milk powder. At this time, it can be said that complementary food has become the staple food. In order to make the baby have a combination of meat and vegetables, which is nutritious and delicious, mothers are doing their best to prepare a variety of foods for the baby. They must not only be perfect in nutrition, but also in appearance to attract the baby. So what is the method of complementary food for a one and a half year old baby?

The diet for babies aged one to one and a half years old can be changed from the original "minced food, soup, and puree" to "diced food, cubed food, and shredded food". If you don’t know how to make a nutritious diet for your baby, I believe that the following four baby recipes (including: steamed shrimp with mushrooms, potato mines, three-fresh radish rolls, and mixed vegetable meatballs) will be of great help to mothers.

Today, we recommend a baby recipe - first let's take a look at the method of mushroom recipe

Shiitake mushrooms are rich in vitamin D. Shiitake mushroom polysaccharides can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and enhance the killing activity of T lymphocytes. Shiitake mushrooms are rich in provitamin D. Shiitake mushroom protein contains 18 kinds of amino acids, 7 of which are essential to the human body. Most of them are L-type amino acids, which are highly active and easily absorbed by the human body, with a digestibility rate of up to 80%.

Recipes and recipes for 1 and a half year old babies - How to make steamed shrimp with mushrooms

The shrimp meat in steamed shrimp with mushrooms is rich in protein and calcium, which is beneficial to improve children's immunity.

Ingredients: 8 shrimps, 8 mushrooms, some salt, a little chives

Step 1: Wash the mushrooms and remove the stems.

Step 2: Peel the shrimp, remove the shrimp thread, wash, chop into paste, and finally add a little salt and mix well

Step 3: Fill the mushrooms with the processed shrimp paste.

Step 4: Turn on the steamer and when the water in the pot boils, put in the mushrooms and steam for 5 to 6 minutes. Wash and chop the shallots and sprinkle them on the steamed mushrooms.