Is it good for children to drink lactic acid bacteria drinks?

Children are in the stage of physical development. In order for their children to be healthy, happy and intellectually developed, many parents usually supplement their children with various nutrients. In addition to improving their diet, they also take some nutritional supplements. Lactobacillus is also a drink that many parents give their children. It can promote gastrointestinal motility, speed up digestion, and is very helpful for the health of the body. So is it good for children to drink lactobacillus?

1Can children drink lactic acid bacteria?

Children can drink beneficial lactic acid bacteria.

Lactic acid bacteria is a general term for bacteria. All bacteria that can produce lactic acid from the fermentation process of glucose or lactose are collectively called lactic acid bacteria. They can help digestion, improve gastrointestinal function, etc., so they are often regarded as health foods and added to yogurt. Therefore, children can drink lactic acid bacteria.

However, not all lactic acid bacteria are beneficial to the human body. For example, Listeria is harmful to the human body. Therefore, when giving lactic acid bacteria to children, you should pay attention to whether the lactic acid bacteria are beneficial.

Lactic acid bacteria is different from lactic acid bacteria drinks.

There is an essential difference between lactic acid bacteria and lactic acid bacteria drinks. The main strains of lactic acid bacteria drinks are not lactic acid bacteria, but Lactobacillus casei or Lactobacillus paracasei, which are strains that infants and young children cannot eat. Therefore, infants and young children must not eat lactic acid bacteria drinks, and it is best for children not to drink lactic acid bacteria drinks.

Can children drink lactobacillus?

Benefits of adding lactic acid bacteria to yogurt

1. It can break down the lactose and protein in milk, making it easier for the human body to digest and absorb.

2. Lactic acid bacteria can promote gastric juice secretion, increase appetite and enhance digestion.

3. Lactic acid bacteria can reduce the production of certain carcinogens and thus have an anti-cancer effect.

4. It can inhibit the reproduction of putrefactive bacteria in the intestines and weaken the toxins produced by putrefactive bacteria in the intestines.

5. It has the effect of lowering cholesterol and is especially suitable for people with high blood lipids.

6. For people with dysbacteriosis after illness, lactic acid bacteria can maintain the normal balance of intestinal flora and regulate the beneficial intestinal flora to normal levels.

Can children drink lactobacillus?

The difference between lactic acid bacteria and probiotics

1. Lactic acid bacteria is not a strict microbial classification standard and the definition is not rigorous, but it has been recognized by the public. Therefore, the definition of lactic acid bacteria in the food industry is: lactic acid bacteria generally refers to the general term for bacteria that can ferment sugar and mainly produce lactic acid.

2. Probiotics discussed in the food industry are defined as: Probiotics are live microorganisms that, when ingested in adequate amounts, have a health-benefitting effect on the host.

3. Not all lactic acid bacteria are beneficial to the human body. For example, Listeria is harmful to the human body, while probiotics are all beneficial to the human body.

4. Beneficial lactic acid bacteria are also called probiotics. Therefore, probiotics include some beneficial lactic acid bacteria, but not all lactic acid bacteria are probiotics.