Why do junior high school students lose their hair?

It is generally believed that only elderly people will lose a lot of hair. But now, many middle school students are starting to lose their hair. Generally speaking, if middle school students are under too much pressure, they will feel very depressed and irritable, and will lose their hair over time. Junior high school students generally have a lot of academic pressure, and in addition there is pressure from their parents, so their mood tends to be low. So, what is the reason for hair loss in junior high school students?

1. Due to excessive pressure from work, study, and life, excessive use of the brain, and psychological conditions such as tension and irritability, the body is unable to supply the hair with the necessary nutrients, resulting in massive hair loss. Relax your mind at ordinary times and pay attention to regulating your emotions.

2. Bad habits and staying up late often affect the body's normal metabolism and lead to hair loss.

3. Hereditary hair loss is generally more common in men.

1. In addition to developing good living habits, you should also eat more vegetables and massage your scalp frequently to clear the blood vessels. If there is no obvious effect, you can choose hair transplantation for the sake of beauty.

2. Eat more foods rich in iron, iodine, vitamin E, plant protein, etc. (mainly including soybeans, black beans, peanuts, black sesame, carrots, potatoes, spinach, lettuce, cabbage, eggs, shrimp, carp, hairtail, kelp, seaweed, oysters, bananas, etc.) to promote the absorption of hair nutrients through diet therapy.

3. Apply ginger to the scalp frequently (do not use this method for seborrheic alopecia), or use mugwort boiled water (for seborrheic alopecia) to wash your hair, which can stimulate hair growth and reduce the need for hair perming and dyeing.

4. You can go to a Chinese medicine practitioner to get some formulas for hair growth or to regulate your body.

1. Eat less foods with high acidity, such as liver, meat, and onions.

2. For chemical hair loss, do not use highly irritating hair dyes, perm agents and inferior shampoos.

3. For physical hair loss, do not use plastic combs and plastic brushes that easily generate static electricity. Wear a protective cap and wash your hair in an environment with serious air dust pollution.

4. Reduce perming and dyeing of hair.