The eyes are a very fragile and important part of the body. They have different meanings to us. We must take good care of our eyes in life. If you get angry and your eyes have red bloodshot, you must adjust your diet according to the situation. You can also use some eye drops to relieve the symptoms. If eye drops do not relieve the symptoms, you should go to the hospital for treatment. If a child has protruding bloodshot eyes, it may be due to getting too hot or improper diet, and it is caused by the dilation of the capillaries in the eyes. Generally it is not a big deal. You can use eye drops to observe for two days. Drink more water and excrete more to get better faster. Don't go to the hospital for examination if the condition does not get worse. Daily eye care Method 1: If you have less tear secretion and your eyes are easily dry, it is not suitable for you to use contact lenses in front of the computer. You should wear frame glasses. People who wear contact lenses in front of a computer should also use those with high oxygen permeability. Method 2: Pay attention to rest and don't overuse your eyes to avoid forming myopia. Avoid staring at your eyes and pay attention to blinking frequently and completely. Frequent blinking can reduce the time your eyes are exposed to the air and prevent tears from evaporating. Method 3: Do not use the air conditioner for too long, avoid air flow blowing over the seats, and place tea near the seats to increase the surrounding humidity. Method 4: Eat more fruits of all kinds, especially citrus fruits, and also eat more green vegetables, grains, fish and eggs. Drinking plenty of water can also help relieve dry eyes. Method 5: Maintain good living habits, get enough sleep and don’t stay up late. Method 6: Avoid operating the computer continuously for long periods of time, and take breaks in between. Usually, operate it for 1 hour continuously and then take a 5-10 minute break. When resting, you can look into the distance or do eye exercises. Method 7: Maintain a good working posture. Maintain the most appropriate posture, with your eyes looking level or slightly downward at the screen. This will relax the neck muscles and minimize the area of the eyeballs exposed to the air. Method 8: Adjust the distance and position of the fluorescent screen. The recommended distance is 50-70 cm, and the screen should be slightly below eye level by 10-20 cm, with a downward viewing angle of 15-20 degrees. Because the angle and distance can reduce the need for refraction and reduce the chance of eye fatigue. |
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