Parents are very concerned about their children's physical health, especially growth problems, which are more likely to occur and have very adverse effects on the children's bodies. For example, some children have slow growth and development and their height growth is slow. Some children also show signs of rapid growth for a long time, which will also affect their health and cause bone development to not keep up with the growth rate, etc. Let’s take a look at what to do if your child grows too fast? With the improvement of living conditions, children today have higher nutritional levels and therefore grow and develop faster than previous generations. It is recommended not to worry too much. Pay attention to whether she is calcium deficient, which may affect her development. In addition, if you have only grown in height but not in weight and are relatively thin, you should pay attention to keeping up with your overall nutrition. Give your children more nutritious food and calcium supplements to strengthen the hardness of their bones to avoid bone deformation caused by rapid growth. During a child's growth cycle, some develop quickly and some develop slowly. My child belongs to the former. This is not a bad thing, but the child's physique must keep up, and the child must be given a reasonable diet, otherwise he will not get enough nutrition. Note: Picky eating can affect a child's development. In order to correct a child's picky eating habits, it is recommended that: children should not do strenuous exercise before meals, let children eat alone, and do not let children eat snacks before meals. To enrich the variety of food. When cooking for children, it is important to pay attention to cooking techniques, and try to make the food look, smell, taste and shape attractive so as to stimulate their appetite. If a child is persuaded to eat a small amount of food that he or she refuses to eat, he or she should be rewarded. Give your child the opportunity to eat independently Children aged two or three will develop the desire to eat independently. Parents must not ignore this psychological need of their children for fear that they do not eat enough or that they will dirty their clothes or the floor, which will cause the children to lose interest in food. Generally speaking, a two or three-year-old child may become tired and unwilling to eat after five minutes of eating with a spoon. If the parents think that the child does not eat enough, they can feed him again to make sure he is full and well fed; it is best not to force him to continue practicing, otherwise it may also lead to picky eating and refusal to eat. |
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