What should I do if my one-year-old baby has hot palms and soles?

Babies are the hope of the family. Parents hope that their babies can grow up healthily. Babies around one year old are especially worrying for parents because their immunity has not yet been fully formed and they have no resistance to external diseases. They are prone to diseases and other problems, which have an adverse effect on their growth and development. For example, what should I do if my one-year-old baby has hot palms and soles?

What to do if baby's palms and soles are hot

1. Make sure your children drink plenty of water and eat more fruit and vegetable soup. They can also have some honeysuckle dew and mung bean soup, etc., to speed up the excretion of metabolic products through urine. They should also eat less fried, dry and other foods that are easy to cause inflammation.

2. Maintain the humidity and temperature in the room and don’t let it be too hot. Babies are active and sweat a lot, and they will easily get irritated if they don’t replenish water in time.

3. Don't overdress your baby. Because children are in the process of growth and development, their metabolism is particularly active, and children like to exercise. If they wear too much, they will sweat easily. When they sweat, their pores will open, and if they encounter cold wind, they will easily catch a cold. If the baby wears less, he will feel a little cold, and the pores all over his body will shrink and close, so he will not sweat easily after exercise. Since the pores are in a tightly closed state, it is difficult for cold wind to invade the body and the damage to the body is not too great.

The cause of hot palms and soles of babies

1. Children have an active metabolism, their blood circulation is accelerated, and their body produces more heat that needs to be dissipated through the body surface. They may feel their body temperature and palm temperature are high. It is more obvious when there is a fever and there is no other discomfort. It may be a normal physiological phenomenon.

2. If your child behaves like this even when he is not active, you should check if he is wearing too many clothes. If there is nothing wrong with the clothes your child is wearing, you should take your child's temperature to make sure it is normal. If the body temperature is normal, there is no problem. You should make sure to give your child enough water and check whether he is suffering from calcium deficiency.

3. The baby has symptoms of getting angry, such as hot palms and yellow urine, which are caused by excessive internal heat.

4. The baby has food accumulation and the baby's stomach is congenitally insufficient. In order to supplement the nutrition for the child, some parents always feed the child some high-fat, high-protein, high-calorie food that is difficult to digest, which further increases the burden on the spleen and stomach, causing food stagnation and heat accumulation over time, resulting in hot hands and feet, heat in the abdomen, and bloating. Such children are often accompanied by symptoms such as loss of appetite, dry stools, red tongue coating, abnormal taste, but the body temperature is generally normal.