What's wrong with my child's buttocks hurting?

The buttocks is the part of the body with higher fat thickness. The buttocks can serve as a cushion to make people more stable when sitting or standing. However, the long-term pressure on the buttocks can easily lead to some diseases and problems, affecting people's quality of life. Especially in children, buttocks problems are the most common. Let's take a look at why children have buttocks pain? I hope everyone can understand.

1. Milk and dairy products

Milk is the best calcium supplement for babies. Milk such as cow's milk, goat's milk, and breast milk are rich in calcium. Both breast milk and infant formula are rich in calcium. For example, 100 ml of infant formula contains 50 mg of calcium, and breast milk contains 30 mg of calcium. In addition, the milk calcium in dairy products is easily absorbed by babies. While supplementing calcium through milk, it also increases the intake of protein in milk.

There are soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, fermented tofu, etc. Beans are rich in high-quality protein, unsaturated fatty acids, calcium, vitamin B1, vitamin B2 and niacin, etc. Long-term consumption can

Get rich nutrition while preventing osteoporosis. In addition to bean products, we often eat river and seafood products, such as crucian carp, carp, silver carp, loach, shrimp, dried shrimp, shrimp skin, crab, kelp, seaweed, clams, sea cucumber, snails, etc. It can also achieve the purpose of calcium supplementation.

This type of food includes almonds, peanuts, pine nuts, etc., because they are rich in oils, vitamins, minerals and a large amount of calcium, they have anti-aging effects. Eating them regularly can strengthen bones and enhance physical fitness. If the above foods cannot meet the body's needs, it is not too late to consider choosing appropriate products for calcium supplementation.

4. Meat and eggs

Such as lamb, pig brain, chicken, eggs, duck eggs, quail eggs, preserved eggs, pork floss, etc.

5. Vegetables

There are celery, rapeseed, carrots, radish leaves, sesame seeds, coriander, Chinese mustard, black fungus, mushrooms, etc.

6. Fruits and dried fruits

Including lemon, loquat, apple, black dates, apricot preserves, tangerine cakes, peach preserves, almonds, hawthorn, raisins, walnuts, watermelon seeds, pumpkin seeds, dried mulberries, peanuts, lotus seeds, etc.