Chicken is a meat with relatively high nutritional value in our lives. The nutritional value of chicken, which is relatively good in quality, is unmatched by many other foods. Even though most people eat chicken, it is adults who eat it, but it does not mean that children cannot eat chicken. So the question is, for some mothers, if there are babies at home, how to make chicken legs as complementary food correctly? How to cook chicken legs for babies: Ingredients for yam chicken leg soup: 1 chicken leg, 200g yam, 600g bone broth. Method: 1. Prepare the ingredients and rinse the chicken legs with clean water. 2. Cut the yam into strips, add broth to the pot, and add water to the outer pot until it reaches 200 cc (about one cup of rice water). 3. Wait until the rice cooker pops up and serve. Tips: The soft yam paired with the rich soup is delicious and suitable for babies over 1 year old. Ingredients for stewed chicken legs with potatoes: 5 chicken legs, 3 small potatoes, a little ginger, appropriate amount of cooking oil, 1 spoon of soy sauce, a few drops of cooking wine, appropriate amount of salt. Method: 1. Wash the chicken legs and cut them into small pieces, and cut the potatoes into dice. 2. Turn on the gas stove, pour a little oil into the pot, add chicken legs and shredded ginger and stir-fry slowly over low heat. 3. When the chicken legs are fried until no red blood is visible, continue to stir-fry for about 1 minute, then add cooking oil and soy sauce and stir-fry. 4. After the chicken legs are fried with soy sauce color, put them in a small pot, add boiling water and potatoes, and simmer on low heat. After about 15 minutes, add appropriate amount of salt and stir a few times, then continue to simmer on low heat, turning it over several times with chopsticks in the middle. After the soup is absorbed, turn off the heat. Tips: The potatoes have absorbed the meaty flavor of the chicken legs and are very delicious. This dish is nutritious and suitable for babies over one and a half years old. Ingredients for grilled chicken legs: chicken legs, New Orleans marinade, water. Method: 1. Marinate the chicken legs with New Orleans marinade for 4 hours. 2. Brush with oil and bake in the oven at 210 degrees for 30 minutes, brush with honey, bake on high heat for 20 minutes, turn over and bake for 15 minutes, and turn down the heat later depending on the color. Tips: The chicken legs are crispy and delicious, very suitable for babies' taste and suitable for babies over 2 years old. |
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