What to do if your child has a fever and leg pain

What to do when a young child has a fever and leg pain? This should be a difficult problem that many mothers have encountered. Mothers don’t know what to do because they don’t know what causes their child’s fever and leg pain. If mothers knew the cause, they would probably understand what to do to help their child relieve the pain. Now let’s learn about it together. I hope that through my introduction, everyone can understand it.

1. Symptoms of fever and leg pain in children

Children, leg pain usually occurs more often at night. This is caused by growth and development, which is what we call growing pains. So what are growing pains? Growing pains refer to nutritional imbalances that occur during a child's rapid growth and development. This may be caused by unbalanced development of bones, muscles, tendons and ligaments, and unbalanced or insufficient supply of various nutrients. This type of child is mostly 3-5 years old. The pain is located in the knees and local muscles. A few are located in the thighs and ankles. The pain may last for a few minutes in some children and for several hours in others. And they all happen at night and will get better after massage. Growing pains often last for several years and then resolve on their own. If the bone growth rate during this period exceeds the growth rate of the nerves and tendons around the bones, it will cause uncoordinated and repeated pulling of the surrounding muscles and nerves, which will also cause growing pains.

2. Children are very active

Due to the active nature of children, the metabolism of tissue cells in the body is vigorous. Excessive activity can easily lead to lactic acid accumulation between tissue cells, stimulating nerve endings, which can also cause pain. This is why we suddenly feel body pain after strenuous exercise.

3. Parents should pay attention to observation

If a child does not feel pain during the day but feels pain at night, it is most likely due to growing pains. If a child experiences growing pains, we do not need to restrict their activities or seek medical attention. If the child is in severe pain, let them rest more. At the same time, you can also let your child soak his feet in hot water, or apply hot compress to the painful area. However, this method can only relieve your child's pain. When children are not tired, encourage them to do more outdoor sports. Growing pains usually disappear as puberty approaches.

4. Pay attention to your diet

When it comes to diet, we must pay attention to providing children with rich food so that the nutrients in their bodies are balanced. Some children are particularly picky about their diet, which can lead to an unbalanced nutrient intake in their bodies or insufficient intake due to rapid growth and development.

5. Dietary Guidelines for Preschool Children

one. 2. Diverse food, mainly cereals. Eat more fresh vegetables and fruits 3. Eat moderate amounts of fish, poultry, eggs, and lean meat regularly. Four. Drink milk every day and eat soybeans and their products regularly. Eat light meals with less salt, choose snacks wisely and drink less high-sugar beverages. six. Food intake and physical activity should be balanced to ensure normal weight gain. seven. Do not be picky about food and develop good eating habits. eight. Eat clean, unspoiled food. Parents should pay attention to the condition of their children's legs. In addition to pain, there is also fever, difficulty in movement, and redness and swelling of the joints. At this time, you must take the child to the hospital for corresponding examinations and actively cooperate with the doctor's treatment.

6. Treatment recommendations

Therefore, children should get proper sun exposure. Seafood such as kelp and shrimp skin are high in calcium. Nori and cauliflower are also rich in calcium. Eating broad beans with the skin can improve calcium absorption. Adding bones to vinegar to make soup can increase calcium. Fine vinegar spare ribs are also rich in calcium. Frying the fish until crispy and eating it with the bones can increase the calcium content.

From now on, this is all about young children's fever and leg pain. Mothers should pay attention to increasing their health knowledge. Especially when you are a mother, the child's immunity is weak, and it is easy for various problems to occur. At this time, if you can know some temporary treatments, it will make the baby's condition much better.