Children's health is a very important matter for parents, and children's health is easily affected by various factors. Therefore, it is difficult for children to maintain good health. Most children's health can be found from some medical testing methods. For example, the number of lymphocytes is always a reference. Let's take a look at the normal value of children's lymphocytes. The normal white blood cell count of a child is between 4 and 10, and the lymphocyte ratio is 30%-50%.1. Strengthening exercise is a good way to prevent all diseases. We should go out regularly to exercise, such as walking, jogging, playing table tennis, badminton, swimming and other sports, which can effectively enhance physical fitness, improve the body's immunity and prevent the occurrence of lymphoma. 2. Do not eat too much salty and spicy food, and do not eat overheated, too cold, expired or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some foods that prevent lymphoma and alkaline foods with high alkaline content as appropriate to maintain a good mental state. 3. Develop good living habits, quit smoking and limit alcohol consumption. Don’t smoke; secondly, don’t drink alcohol. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.4. Have a good attitude to deal with pressure, combine work and rest, and avoid overwork. It can be seen that stress is an important cause of lymphoma. Traditional Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes a decline in immune function, endocrine disorders, and metabolic disorders in the body, leading to the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire. This is very simple. Just eat alkaline food regularly to prevent the accumulation of acidic waste. This is because the acidified body fluid environment is fertile soil for normal cells to become cancerous. Adjusting the acid-base balance of body fluids is an effective way to prevent lymphoma. This is the most important point in the prevention of lymphoma. 5. Life should be regular. People with irregular living habits, such as singing karaoke all night, playing mahjong, staying out all night, etc., will aggravate the acidification of the body and are prone to lymphoma. You should develop good living habits to maintain a weak alkaline physique and keep lymphoma away from you. |
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