Children can only grow up healthily and happily if they eat the right things. Unfortunately, in real life, many babies have poor stomachs. Some have anorexia, and some babies will vomit after eating something. It is necessary to provide dietary care for such babies. So, what should babies with poor stomachs eat? Let’s take a look below. 1. Dietary principles 1. Babies with poor digestion must pay attention to their diet and eat small meals frequently. 2. Develop good eating habits, such as: chew more, eat vegetables first and then meat, etc. 3. Fruits should be added cleverly, but in small amounts. For example, for an apple, only feed 1/4 to the baby, and the rest can be eaten by the family. 4. Appropriate exercise. If the baby still has indigestion after adjusting his diet for a long time, it is recommended that the mother go to the hospital's pediatrician for detailed consultation. Another thing to note is that it is recommended that mothers buy a cookbook and combine foods effectively. 2. How to improve baby's gastrointestinal tract The fundamental reason why babies have poor digestion is poor immune function and weak resistance to viruses and bacteria. When the intestines are infected, it is easy to get infected and suffer from poor digestion. At the same time, if the baby is fed too much, food accumulation will cause poor digestion. In addition, allergies, colds, etc. will also be accompanied by symptoms of poor digestion. When the baby has poor digestion, he should fast for a short period of time, generally not more than 8 hours. At the same time, you should also replenish fluids appropriately and eat small meals frequently. Well, after reading the above introduction, I believe you already know what babies with poor stomachs should eat. In fact, we believe that for babies under two years old, the most suitable food is still breast milk, because breast milk is more suitable for the baby's physique. At the same time, breastfeeding is also good for mothers and can reduce the incidence of breast cancer. |
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