What happens if children eat too much chocolate?

Chocolate is a delicious food that is loved by many people, but children cannot eat it for a long time because the food itself is very high in calories and fat, and does not contain cellulose. So long-term consumption will make the baby fat, and some may cause headaches for the baby. So what will happen if children eat too much chocolate?

First, what will happen if children eat too much chocolate? Eating too much chocolate will make them fat. Chocolate contains a lot of fat and does not contain cellulose which can stimulate normal gastrointestinal motility, thus affecting the digestion and absorption function of the gastrointestinal tract. Moreover, the sugar content in chocolate is too high. Much of the sugar will be converted into fat storage through metabolism in the body, which will also make people fat. Eating too much chocolate can easily give you a headache. Because chocolate contains tyramine, which is an active acid and one of the main causes of headaches. This substance causes the body to produce hormones that can constrict blood vessels, and the blood vessels continue to expand to resist this constriction, which produces headache symptoms. Therefore, it is not advisable to eat too much chocolate when you have a migraine.

Second, if a pregnant woman eats too much chocolate, it will affect the development of the fetus. If a mother consumes too much chocolate, the cocoa alkaline contained in the chocolate will seep into breast milk and be absorbed by the baby and accumulate in the baby's body. Theobromine can damage the nervous system and heart, relax muscles, and increase urination, which can cause indigestion, unstable sleep, and constant crying in infants. Eating too much chocolate can cause menstrual disorders. Many women suffer from premenstrual syndrome. Studies have shown that although chocolate can give people a brief "good hallucination", if women eat too much chocolate during their menstrual period, it will aggravate menstrual irritability and breast pain.

What will happen if children eat too much chocolate? Eating too much chocolate will make them feel full and affect their appetite. Eating too much chocolate before a meal will make you feel full and affect your appetite, but you will feel hungry again soon after the meal. This disrupts normal life patterns and eating habits, leading to unbalanced nutrient absorption. Therefore, children especially should not eat too much chocolate.

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