Three ways to prevent white spots on children's teeth

The white spots on the teeth are caused by the loss of minerals on the surface of the enamel. Generally speaking, this situation is also called poor calcification and incomplete enamel development. Once a child has white spots on his teeth, it means that the tooth enamel is damaged, and it may be the cause of cavities or tooth decay. There are many ways to solve the problem of white spots on teeth, but we also need to do relevant prevention.

Ways to prevent white spots on your child’s teeth :

1. Make your own remineralizing toothpaste. Giving your teeth a calcium supplement may help strengthen them. You can make your own remineralizing toothpaste that's rich in calcium and other essential elements to remove white spots and other signs of damage from your teeth. Ingredients such as baking soda also have an abrasive effect, which can grind away white spots and restore the acid-base balance in the mouth. Follow these steps to make your own remineralizing toothpaste

Mix 5 tablespoons (75 ml) of calcium powder, 2 tablespoons (30 ml) of baking soda, and 1 tablespoon (15 ml) of food-grade diatomaceous earth in a small bowl. You can also add 3 tablespoons (45 ml) of xylitol to make the toothpaste less bitter. Add enough coconut oil and mix these powders into a paste. Generally, use about 3 to 5 tablespoons (45 to 75 ml) of coconut oil. You can also add a drop or two of edible essential oil to suit your taste. Popular choices include mint, lemon, and cinnamon. Place the toothpaste in a sealed container and brush your teeth with it two to three times a day.

2. Make your own remineralizing tooth powder. If you prefer tooth powder to toothpaste, you can also make your own remineralizing tooth powder using bentonite clay. It can help expel heavy metals and toxins from teeth and mouth, and restore the acid-base balance of the mouth. Bentonite clay is rich in minerals like calcium, magnesium, and silica, which can help remove white spots from your teeth. To make your own remineralizing tooth powder, follow these steps:

Mix 4 tablespoons (60 ml) bentonite clay, 3 tablespoons (45 ml) calcium powder, 1 tablespoon (15 ml) cinnamon powder, 1 teaspoon (5 ml) clove powder, 1 tablespoon (15 ml) xylitol powder, and 1 tablespoon (15 ml) baking soda in a small bowl. You can also add 2 teaspoons (10 ml) of mint leaf powder or a few drops of edible essential oils such as peppermint or cinnamon to improve the flavor of the toothpaste. Use a sealed jar to pack the tooth powder and apply it two to three times a day with your fingers or a toothbrush.

3. Rinse your mouth with green tea several times a day. Some homeopathic medicines contain green tea as a natural ingredient. It removes white spots from your teeth. Green tea is rich in minerals and vitamins, which may help remineralize your teeth. It also has antibacterial catechins that prevent plaque buildup. In addition, green tea also contains natural fluoride. Here are some ways to use green tea:

Soak a tea bag containing green tea leaves in 1 to 2 cups (0.2 to 0.5 liters) of warm water for five minutes before removing the tea bag. Allow the tea to cool slightly to a temperature you are comfortable with, making sure it is not too hot. Afterwards, take a sip of the tea and gargle for 30 seconds to a minute. Repeat until all the tea is used. Repeat 2 to 4 times a day. Keep in mind that drinking too much green tea can turn your teeth gray, so don't drink too much.