Baby's heart fire is heavy. With these recipes, these symptoms can be improved

Most of the time, babies have heavy heart fire because they don't like to drink water for a long time and often have the habit of eating snacks. Babies with heavy heart fire can drink less lotus seed soup, eat a small amount of pork liver puree, and have mung bean porridge and pear water. These can all help to get rid of the heavy heart fire. However, you should pay attention to the lotus seed soup for children, and remove the lotus seed core. If the child can accept the bitter lotus seed core, it can also be retained.

Treatment methods for excessive heart fire :

1. Drink lotus seed soup to relieve heart fire :

Symptoms: There are two types of fire: deficiency and excess. Deficiency fire is manifested by low fever, night sweats, irritability, dry mouth, etc.; excess fire is manifested by recurrent oral ulcers, dry mouth, short and red urine, irritability, etc.

Diet therapy: 30 grams of lotus seeds (without removing the lotus core), 15 grams of cassia seeds (wrapped in gauze), add appropriate amount of rock sugar, decoct in water, eat the lotus seeds and drink the soup.

2. Eating pig liver can relieve lung heat :

Symptoms: dry cough without sputum or little and sticky sputum, hot flashes and night sweats, hot palms and soles, insomnia, and red tongue.

Diet therapy: 1 piece of pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to relieve stomach fire :

Symptoms: There are two types of deficiency and excess. Deficiency fire is manifested by mild cough, small amount of food intake, constipation, abdominal distension, red tongue and little coating; excess fire is manifested by upper abdominal discomfort, dry mouth and bitter taste, and dry and hard stools.

Diet therapy: 30 grams of gypsum powder, appropriate amount of polished rice and mung beans. First boil the gypsum with water, then filter out the residue, take the clear liquid, and then add polished rice and mung beans to cook porridge.

4. Drink pear juice to relieve liver fire :

Symptoms : headache, dizziness, tinnitus, dry eyes, bitter taste in the mouth, bad breath, and pain in the ribs.

Diet therapy : Crush 10 grams of Fritillaria cirrhosa into powder, peel and cut 2 pears, add appropriate amount of rock sugar, and stew it with appropriate amount of water.

Mung beans are sweet and cold in nature. They can relieve summer heat, eliminate irritability and heat, and have detoxification effects. It can be used to make soup, porridge or mung bean cake. But be careful not to take it together with traditional Chinese medicine.

Pears are sweet, slightly sour and cold in nature. They have the effects of clearing away heat and moistening the lungs, relieving restlessness and quenching thirst. They are especially suitable for irritability, thirst, yellow urine and dry stool after fever. It can be eaten raw or by removing the core of the pear, stuffing it with rock sugar or honey and steaming it. Note that pear juice is cold in nature, so people with loose stools should eat less.

Water chestnuts are sweet and slightly cold in nature. They have the effects of clearing away heat, relieving thirst and reducing phlegm. They are suitable for people with fever who suffer from irritability, thirst, sore throat, mouth ulcers, dry stool and yellow urine. It can be eaten raw or cooked, or it can be mashed into juice and taken cold. It is especially good for sore throats.

Lily tastes sweet, slightly bitter and slightly cold in nature. It can clear away heat and moisten dryness. It is effective for dry cough, little sputum or low fever, and sore throat caused by insufficient lung yin. Mash fresh lilies and add water to drink the juice, or you can cook it or cook it with rock sugar.

How to regulate children's excessive heart fire

As the saying goes, "One does not know the kindness of parents until he has raised a child." Every time a child falls ill, it feels like a tug of pain for the parents. However, some children are still too young to speak. When they are uncomfortable, they are like a dumb person eating bitter herbs - they can only cry and make a fuss. Parents don’t know what is going on and can only worry anxiously. In fact, babies cannot speak, but they can express themselves through body language, which requires our parents to understand some health care knowledge and read children's body language.