Can drinking red dates water prevent jaundice?

Babies who have just been born will develop jaundice, but they can recover after a period of treatment. However, many mothers will drink red date water to prevent their babies from this happening, believing that this drink has a preventive effect. But in fact, there is no scientific basis for this. Even after drinking this drink, there is still a certain chance that your baby will develop jaundice. The best way is to check regularly.

There is no scientific evidence to prove that pregnant women drinking red dates soup will reduce jaundice in their babies after birth. Have regular prenatal checkups and monitor your baby’s jaundice levels after birth. If the jaundice is high, timely blue light treatment will also heal quickly.

Drinking red dates water in late pregnancy does not prevent neonatal jaundice, I have never heard of it. Jaundice occurs after the birth of a newborn, such as caused by insufficient breastfeeding and blood type. Suggestions: It is recommended that you go to the obstetrics department of the hospital regularly for prenatal checkups during pregnancy to increase nutrition, which is beneficial to the growth and development of the fetus.

Lowers cholesterol

Jujubes are extremely high in vitamin C, which can promote cholesterol metabolism and slow down cholesterol synthesis by inhibiting the activity of cholesterol synthase, thereby reducing the level of "bad" cholesterol in the blood.

The vitamin C in red dates can promote the decomposition of excess cholesterol in the liver into bile acid, reducing the chance of cholesterol precipitating from bile and gathering into gallstones. In addition, regular consumption of red dates can also prevent scurvy.

Enhances immunity

Red dates contain a variety of vitamins, trace elements and sugars, and have high nutritional value. Adding some red dates to your daily diet can help improve the body's immunity and enhance resistance to viruses.

Replenishing Qi and blood

Red dates contain high levels of iron. When eaten with longan, peanuts, black rice and other ingredients, they can prevent and assist in the treatment of iron deficiency anemia.

"Red nourishes the heart." The Five Elements Theory of Traditional Chinese Medicine points out that red foods enter the heart, so eating red dates can nourish the heart. At the same time, the flavonoids in red dates can inhibit the excitability of the central nervous system. Drinking some red dates water before going to bed has a calming and soothing effect, and can relieve symptoms such as insomnia, excessive worry, and mental tension.

Taboos on eating red dates

1. Don’t eat too much

Red dates are warm in nature and high in sugar content. Eating them in excess can cause internal heat.

2. Diabetic patients should not eat

The sugar content of red dates is higher than that of fresh dates, which is mainly glucose that is easily absorbed by the human body. Eating red dates will increase blood sugar in diabetic patients, which is not conducive to their condition.

3. People with heavy moisture should not eat too much

Brown sugar is sweet and greasy. Eating too much of it can easily cause phlegm and dampness, which will make the body more damp.

4. People with poor digestive function should not eat too much

The skin of red dates is hard and high in fiber, making them difficult to digest. People with poor gastrointestinal function should not eat too much of them.