How to remove baby’s tongue coating?

The baby's physical condition is of great concern to parents. The baby's body is relatively weak and very susceptible to viral infection. Even if the baby is sick, he doesn't know how to express it. Therefore, mothers need to pay more attention and observe the child's physical condition. For example, if the child has a thick tongue coating and a lot of white things on the tongue at a certain time, generally speaking, the reason for this phenomenon is indigestion. Therefore, mothers must prescribe the right medicine for the right condition so that they can receive timely treatment and help their babies recover faster.

1. Massage your abdomen.

When a child has a thick white tongue coating, we can try massaging the baby's abdomen. While massaging the baby's abdomen, you can also gently pat the baby's back to help regulate the baby's digestive ability through physical means. Many children have thick white tongue coating, which means indigestion. Adjusting diet and massage can better relieve the problem.

2. Dietary adjustment.

When a child has a thick white tongue coating, it is likely a digestive problem. Getting a fever can also cause thick white tongue coating. In terms of treatment, we can choose foods that reduce heat and detoxify, such as white radish, lotus root, mung bean, etc. These foods can help eliminate toxins from the body and replenish water for children. In addition, we can prepare coix seed soup for children. Coix seed can help babies eliminate moisture in the body and has a good effect of reducing fire. If your child has a thick white tongue coating and waxy yellow urine, we recommend preparing light bamboo leaves for your baby. Rice sprouts are also a good food for promoting baby's bowel movements.

3. Adjust your sleep time .

When the baby's tongue coating is thick and white, we also need to adjust the baby's sleep time appropriately. If children do not get enough sleep and often stay up late, they will have a thick white tongue coating. We need to create a more comfortable sleeping environment for the baby and arrange the baby's sleep time reasonably.

4. Drink more water.

Most children have fever when they have thick white tongue coating. In order to alleviate the condition of thick white tongue coating, we still need to let the baby drink more water. Warm water is more suitable. Provide your child with enough water to promote the baby's metabolic rate.

5. Eat a light diet.

If a child has a thick white tongue coating, the diet should be as light as possible. The lightness of a diet depends on how the food is cooked and the choice of ingredients. We try our best to prepare easily digestible food for children to promote their bowel movements and the excretion of toxins from the body. In addition to a light diet, we also recommend that babies eat more fruits. Fruits contain more vitamins and fiber, which can promote the baby's gastrointestinal motility.