How to deal with clear runny nose in young children?

If a young child has a runny nose and the mucus is as clear as water, it is very likely that he has a cold, so you need to add clothes to the child in time and measure the child's temperature to see if he has a fever. You can control your diet and avoid eating cold foods, and then you can make some ginger tea for your children to drink, which can drive away the cold in the body.

Eat less cold food.

The baby's diet should contain less cold food, which will aggravate the baby's runny nose. At this time, the baby should eat more high-calorie food to remove the coldness in the baby's body as soon as possible.

Soak your feet often .

Let your baby soak his feet for a while every day before going to bed. This is good for your baby's blood circulation and will make your baby healthier.

Drink ginger tea.

Hot ginger tea can make the baby sweat, thereby quickly removing the cold in the body, which also promotes the baby's recovery. If your baby doesn't like ginger tea, you can add a little sugar.

Add more clothes.

Is your baby wearing too few clothes? You can add a piece of clothing to keep his hands warm.