Children often have bloated stomachs, which parents need to pay attention to, because there are many reasons for bloating, such as indigestion, food accumulation, gastrointestinal discomfort, etc. The specific cause needs to be found out and then adjusted. Common ways to treat children's bloating include balanced diet, improving eating habits, belly massage, etc. These are all very effective in relieving bloating. 1. Eat a balanced diet If breast milk contains too much sugar, the sugar will ferment excessively in the baby's stomach and can easily cause the baby to have intestinal gas. At this time, the mother should pay attention to limiting her sugar intake. In addition, breastfeeding mothers should try to avoid eating foods that can easily cause gas in babies, such as beans, corn, sweet potatoes, cauliflower and spicy foods. 2. Develop eating habits Don't let your baby be hungry for too long before feeding. If your baby is hungry for too long, he will suck too quickly and swallow a lot of air. Therefore, you should feed your baby on time, and after feeding, burp your baby to allow the gas in the stomach and intestines to be discharged from the esophagus. 3. Abdominal massage Moderate massage can promote intestinal peristalsis and gas discharge, thereby relieving baby's bloating. The specific method is to wash your hands, then use your palms to gently massage the baby's belly in a clockwise direction with the baby's belly button as the center. Each massage lasts about 5 minutes. Your hands should be warm and the pressure should be moderate, otherwise it may make your baby uncomfortable. 4. Seek medical attention immediately if you have abnormal bloating If the baby's belly is swollen and hard, and the baby looks very uncomfortable and in poor spirits, and usually vomits or wheezes, it is even worse. Parents should pay special attention and take the baby to the doctor for examination and treatment as soon as possible. 5. Home care It is also helpful to use wind-repellent oil on the abdomen and cover it with a warm towel. These help gastrointestinal motility and gas discharge to improve digestion and absorption function. |
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