Hyperopia is also a type of eye disease. Many people have misunderstandings about hyperopia, thinking that it is always better than myopia. This idea is not correct. Hyperopia can cause more serious damage to the eyes than myopia. Hyperopia makes it difficult to see nearby objects clearly. In order to see nearby objects clearly, one usually has to tighten the eye muscles, which makes it more likely to develop symptoms such as strabismus, cross-eyes, and amblyopia. Hyperopia should be treated and prevented as early as possible. Preventing Hyperopia Although there is no definite way to prevent hyperopia so far, the following methods are beneficial to the eyes of hyperopia patients. (1) Eat foods rich in vitamin A and vitamin C. (2) Wear sunglasses when working or walking outdoors to prevent excessive ultraviolet radiation from shining on your eyes. (3) Drink enough water to prevent dry eyes. (4) Protect your eyes when doing dangerous work, such as hitting metal objects, using corrosive chemicals, etc. (5) Have regular eye examinations. Hyperopia diet therapy 1. Black bean porridge Ingredients: 100 grams each of black beans and japonica rice, 50 grams of floating wheat (immature wheat). Preparation method: Wrap the floating wheat with gauze and put it into the pot together with black beans, add water and boil. After the black beans are cooked and bloom, take out the gauze bag containing the floating wheat, and then add glutinous rice to cook porridge. It is done when it is cooked. This porridge can be eaten once in the morning and once in the evening. 2. Chinese wolfberry and red dates Ingredients: 10 grams of wolfberry, 3 grams of tangerine peel, 10 longan pulps, 10 red dates, 20 lotus seeds, 2 spoons of honey. Preparation method: Put wolfberry and tangerine peel into a bag made of two layers of gauze, and cook them together with longan meat, lotus seeds and red dates for about 1 hour. After the red dates and lotus seeds are softened, remove the wolfberry and tangerine peel bags and add honey. 3. Chinese wolfberry and chrysanthemum Ingredients: 10 grams of wolfberry, 10 grams of yellow chrysanthemum, 10 grams of mulberry, 10 red dates, and 2 spoons of honey. Preparation method: Add water to the above five ingredients except honey, boil for 30 minutes and take the first juice. As above, take two juices. Take twice a day, the first and second juices should be taken separately, 3-4 hours apart. Add 1 spoon of honey and eat red dates when taking. |
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