When the baby has heavy dampness, parents should not use medicine indiscriminately, because the medicine may cause certain harm to the child's body. If you want to remove moisture from your child's body, you can do so through a reasonable diet. For example, common vegetables include yam, peanuts, sesame seeds, etc. If the child is too young, you can make rice paste for the child to eat. What to do if children have heavy dampness 1. Exercise: This is the best way to prevent respiratory infections. Let your children go outdoors regularly to get some sunshine and fresh air. 2. Reasonable diet: You should often eat some vegetables and foods that strengthen the spleen and replenish qi, such as mustard greens, rapeseed, white radish, carrots, pumpkin, bamboo shoots, yam, mushrooms, etc. You can also eat more peanuts, sesame seeds, walnuts, olives, dates, etc. 3. Correct treatment: Take the full course of medication in sufficient doses as directed by the doctor. If necessary, measure the levels of trace elements and immune indicators in the body. If trace elements are deficient, targeted supplementation should be carried out. If there is immunodeficiency, immunostimulatory therapy should be given. The baby has heavy moisture, what should be paid attention to in diet In order to reduce the moisture in the baby and improve his appetite, you need to put more effort into his diet. First of all, try not to feed your baby things that are not easy to digest, such as cold drinks, fried foods, and glutinous rice that is difficult to digest. Dampness can cause great damage to the spleen, so if your child has a poor appetite recently, experts recommend that babies with heavy dampness eat more suitable spleen-strengthening foods. Millet has the function of strengthening the spleen, lotus seeds have the function of nourishing the spleen and calming the mind, and red dates have the function of strengthening the spleen and benefiting the stomach. These three are common ingredients and are relatively easy to prepare. It can be stewed alone and fed to the baby, or cooked into porridge together, both of which can play a good role in strengthening the spleen. In addition, in response to the situation of babies with heavy dampness, experts also recommend the dish of stewed yam with pork ribs, which has the effect of nourishing the spleen and stomach, promoting fluid production and benefiting the lungs. After stewing, it smells fragrant, and the yam is very fragrant and glutinous, which is very suitable for babies to eat. |
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