Diet therapy for allergic asthma in children, these recipes are very valuable

If allergic asthma occurs in children, parents are strongly recommended to adopt dietary therapy. This method is very safe, has no side effects, and is very effective. The following will teach you how to eat specifically.

1. Tomato and Tofu Soup

Ingredients: 1 tomato, 200 grams of tofu, a little salad oil, and appropriate amounts of salt, MSG, and wet starch.

Preparation method: Blanch the tomatoes in boiling water, peel and cut into dices; blanch the tofu in boiling water and cut into dices. Put oil in the pot and heat it to 40% hot, add tomatoes and stir-fry, add a little water, add diced tofu after boiling, simmer for 6 minutes, add salt and MSG, thicken with wet starch, then remove from the pot and serve.

Efficacy: It can clear away heat and moisten the lungs, relieve cough and asthma. This meal uses tofu, which is rich in protein, calcium, iron, cholesterol, vitamin B1, vitamin B2, etc. It can produce body fluids and moisten dryness, clear away heat and detoxify, and is mainly used to treat lung heat, cough, and asthma. Tomatoes are rich in carotene and vitamin A, vitamin B1, vitamin B2, vitamin C, etc., which can strengthen the stomach, promote salivation and quench thirst. This dish is suitable for children with bronchial asthma.

2. Walnut and almond soup

Ingredients: 10 grams of almonds, 25 grams of walnut kernels, 10 grams of ginger, and appropriate amount of honey.

Preparation method: Crush walnut kernels and almonds; wash and slice the ginger. Put the pot on the fire, add a bowl of water, put in walnut kernels, almonds and ginger, boil over high heat, add honey, then simmer over low heat for 10 minutes.

Efficacy: Warms the kidney and relieves asthma, moistens the lungs and relieves cough. This treatment recipe uses walnut kernels, which have the effects of nourishing the kidneys and strengthening the waist, consolidating essence and stopping nocturnal emission, warming the lungs and relieving asthma; apricot kernels, which moisten the lungs and eliminate phlegm, relieve cough and asthma, and moisten the intestines and promote bowel movements. This soup can be used as an auxiliary treatment for children who have suffered from asthma for a long time, have weak constitution, and are short of breath.

3. Boiled eggs with tea

Ingredients: 2 eggs, 15 grams of green tea.

Preparation method: Wash the eggs, put them in a pot, add green tea and 400 ml of water, and cook over low heat. After they are cooked, remove the eggshells and continue simmering until the water is dry.

Efficacy: Clears the lungs and resolves phlegm, relieves cough and asthma. This treatment uses eggs to nourish the heart and calm the mind, replenish blood and yin, clear away heat and detoxify; tea leaves can promote the production of body fluids and quench thirst, remove dampness and clear away heat. This dish has the effects of clearing the lungs, resolving phlegm, relieving cough and relieving asthma. It is suitable for bronchitis cough, bronchial asthma and other symptoms.

4. Job's tears and almond juice

Ingredients: 5 grams of almonds, 15 grams of coix seeds, and a little rock sugar.

Preparation method: Wash the coix seeds; peel and remove the tips of the almonds, and wash them; mash the rock sugar. Put coix seeds into a pot, add appropriate amount of water, boil over high heat, then simmer until half cooked, add almonds, continue to simmer until cooked, add rock sugar and let it dissolve to form dew.

Efficacy: Nourishes the lungs and relieves asthma, strengthens the spleen and resolves phlegm. This treatment recipe uses coix seed to clear away heat and strengthen the spleen; apricot kernel to moisten the lungs, eliminate phlegm, relieve cough and relieve asthma. This dew is suitable for treating wheezing and cough due to deficiency of lung and spleen qi in children.