Amblyopia is a common eye disease, which brings many inconveniences to our lives. If it is not treated in time, it will seriously endanger our life and work. There are many ways to treat amblyopia, and we need to master the principles. Amblyopia cannot be recovered only through correction or treatment. The key lies in your own maintenance and eating some foods that are good for the eyes. What are the dietary principles for amblyopia? Appropriate diet: Amblyopic patients should eat foods rich in vitamin C; foods rich in vitamin A; foods rich in high protein. Tomatoes contain lycopene, which has the effect of inhibiting lipid peroxidation, preventing damage by free radicals, inhibiting retinal macular degeneration, maintaining normal vision and improving amblyopia. 200-300 grams per day is appropriate. Chicken liver is rich in vitamin A, which helps maintain normal growth and reproductive function. It can protect the eyes, maintain normal vision, prevent dry eyes and fatigue, and improve amblyopia. Rice field eel can improve vision, promote the metabolism of the skin membrane, and improve amblyopia. In addition, eel is rich in DHA and lecithin, and regular intake has a brain-boosting effect. Dietary taboos: Avoid eating foods that weaken eyesight; avoid eating spicy foods; avoid eating fried foods. Certain substances in lettuce stimulate the optic nerve. Ancient books record that eating too much lettuce can cause blurred vision. The condition will recover on its own after not eating for a few days, so people with poor eyesight should not eat too much. Chili peppers can easily irritate the intestines, affect the intestines' absorption of nutrients, lead to malnutrition, and be detrimental to vision recovery. Fried dough sticks are fried food and can easily cause inflammation, leading to increased eye secretions, weakened vision, and impeding recovery. |
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