Normally, the nutrients in mangoes can be consumed when you have a cough, and they also have a cough-relieving effect. However, if the cough is caused by allergies, it is not suitable to be consumed. Mangoes contain substances that irritate allergens and are not suitable for consumption by patients with allergies. 1. Can I eat mango when I have a cough? You can eat mangoes when you have a cough, but eat less. From the perspective of traditional Chinese medicine, mango is good for the stomach, promotes the production of body fluids, stops vomiting and relieves cough. Mainly thirsty, vomiting, poor appetite and cough. Therefore, mangoes do have a certain cough-relieving effect, but if you want to cure a cough by eating mangoes, you still need to be cautious, because there are many reasons for coughing, and if you want to have a good therapeutic effect, you need to take measures according to different situations. Moreover, mangoes are fruits that are prone to allergies. For allergic coughs, eating them will be harmful rather than beneficial. Therefore, eating fruits to relieve coughs also requires "treating the symptoms." 2. How to eat mango when coughing 1. Mango water Ingredients: 1-2 mangoes. Method: Wash and boil in water, drink as tea. Efficacy: Treat chronic pharyngitis and hoarseness. 2. Mango Green Tea Ingredients: 50 grams of mango, 25 grams of white sugar, 1 gram of green tea. Method: Remove the core of the mango and leave the skin and flesh, add 400 ml of water and boil for 3 minutes, then add green tea and white sugar. Serve as you wish. Efficacy: Treats cough and sputum. |
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