What should I do if my child has long-term indigestion? These methods are very effective

If a child suffers from indigestion for a long time, it will seriously affect the absorption of nutrients, which is very bad for the child's health. Therefore, parents must find a solution as soon as possible. There are many solutions, and the most important thing is to choose the one that is suitable for your child.

1. Correcting eating behavior is the fundamental thing. Eating is an eating behavior. Parents need to demonstrate and guide their children correctly during the eating process so that their children can develop correct eating habits and behaviors from an early age.

2. Eat at regular times and in regular amounts, and eat less snacks. It is very important to cultivate the habit of eating at regular times and in regular amounts in children. If you give children too many snacks, such as candy and biscuits, and their stomachs are not empty, they will not feel hungry at normal meal times. Parents can make their children aware that it is time to eat by using fixed times, fixed places, specific tableware and words. This is to give children a sense of eating through conditioned reflex. When the steaming hot food is placed on the table, they will realize that it is time to eat." Secondly, don't let children develop the bad habit of eating snacks.

3. Concentrate on eating and cultivate children’s interest in eating. Eating requires concentration, and parents must help their children develop the habit of concentrating on eating. If a child does not like to eat, parents should cultivate the child's interest in eating. When eating, you can let the children participate by themselves, holding the rice bowl, taking the small spoon, and choosing the food they like. This way, the children not only learn how to eat, but also develop an interest in eating. Create a pleasant atmosphere for dining. When some children cannot eat or do not want to eat, their parents will fight with them or even insult and criticize them, causing the children to cry every time they eat. In this way, the child will subconsciously hate and be afraid of eating. Eating became an unhappy thing.

4. Experts suggest that parents should create a pleasant dining atmosphere so that children can eat happily, and try not to scold children at the dinner table to affect their mood for dining; on the other hand, if the child is unwilling to eat or does not want to eat, do not force him, just let him hungry, which is not a bad thing.