Diet therapy for children's cough, these seven recipes are very valuable

Infants and young children often have symptoms of coughing. This is because their respiratory system has poor resistance and is easily susceptible to infection. Parents can choose dietary therapy. There are many related recipes. Here are seven very effective ones.

Baby cough diet therapy 1: radish and tangerine peel soup

Slice 1 white radish, add 5 white peppercorns, 10g ginger, 5g tangerine peel, boil the soup, then add 50g rock sugar. It is used in the early stages of the disease when coughing occurs frequently, the throat is itchy, the cough is heavy and dull, and the sputum is clear and thin.

15 dietary remedies for treating baby's cough

Baby cough diet therapy 2: monk fruit tea

9g of Luo Han Guo from Guangxi, decocted in water. It is used for cough with yellow and sticky phlegm that is difficult to cough up.

15 dietary remedies for treating baby's cough

Baby cough diet therapy three: loofah porridge

500 grams of loofah, 100 grams of glutinous rice, 15 grams of dried shrimp, and appropriate amounts of ginger and onion. Wash the loofah with skin, cut into pieces and set aside. Cook the glutinous rice into porridge, and add the loofah, dried shrimp and other ingredients when it is almost cooked. Serve for breakfast and dinner.

Luffa tastes sweet and cool in nature. It can clear away heat and phlegm, cool blood and detoxify. It contains saponins, luffa bitter element citrulline, xylan, fat, protein, vitamin E and other ingredients. Used together with polished rice, dried shrimp, etc., it has the effects of clearing heat and harmonizing the stomach, resolving phlegm and relieving cough. Because loofah is cold and slippery, it should be used with caution by weak infants or those with spleen and stomach yang deficiency, or those who often suffer from loose stools and diarrhea. If you have a sore throat or are using the medicine to treat carbuncles, you should remove the dried shrimps.

15 dietary remedies for treating baby's cough

Baby cough diet therapy four: Chuanbei pear

5g of Fritillaria cirrhosa and 15g of crystal sugar are steamed with pears. It is used for cough with excessive sputum that is yellow and sticky.

15 dietary remedies for treating baby's cough

Baby cough diet therapy 5: Job's tears, yam and winter melon seed porridge

Add 50g coix seed, 100g yam and 100g japonica rice, and 50g winter melon seeds, cook them together into porridge. Used for cough with a lot of white sputum.

15 dietary remedies for treating baby's cough

Baby cough diet therapy six: almond radish pig lung soup

1 pig lung, 1 white radish, cut into pieces, add 9g almonds, stew together until cooked. It is used for people with long-term cough, wheezing and shortness of breath after activities.

15 dietary remedies for treating baby's cough

Baby cough diet therapy seven: lily pig lung soup

30g lily, 250g pig lung, stew until done, add a little salt to season, drink the soup and eat the pig lung. Used for prolonged cough, dry cough with little sputum.