How old can babies eat stir-fried vegetables?

We will find that scientific parenting now mainly starts with food. Many children have begun to accept some adult food at around four months old. Although the food at this time is all in a mushy state, children love it very much. When the baby is one year old or seven or eight months old, you can give the child some stir-fried dishes without salt. This way the baby will be able to adapt easily, and there is no need to worry about the salt in it affecting the child's body.

Children's dish - fried lily with diced meat

Ingredients: 200g lily, some corn, some carrots, some lean meat, some cornstarch, some light soy sauce. Instructions:

1. Chop lily, lean meat, corn, carrot, lean meat, corn, and carrot into small pieces.

2. Break the lily petals apart, wash them, soak them in clean water and keep them aside.

3. Mix the lean meat cubes with cornstarch and light soy sauce.

4. Heat the oil in a pan and fry the meat.

5. Add carrots and corn and stir-fry together.

6. Children don’t want the food to be too hot, so you can add an appropriate amount of water, some salt, cover the pot and simmer for a while, mainly to cook the meat thoroughly.

7. When the meat is cooked, add the lily and stir-fry for about one minute before removing from the pan.

Children's dish - Assorted minced meat ingredients: 300g cowpea, 100g lean meat, 80g green beans, 1 green bell pepper, appropriate amount of oil, appropriate amount of salt, appropriate amount of light soy sauce, a piece of ginger, a clove of garlic, a piece of scallion, a little black pepper, a little starch, a little sesame oil, appropriate amount of bean paste, half a red bell pepper, 1 piece of tender corn.

practice:

1. Break off the corn kernels from the tender corn and clean them.

2. Cut the cowpea into small cubes and cut the green and red bell peppers into granules.

3. Chop the lean meat into fine pieces, add appropriate amount of light soy sauce, starch, a little black pepper and sesame oil and mix well.

4. Chop ginger, garlic and green onion into fine pieces.

5. Bring water to a boil in a pot, add green beans and cook until half cooked, then add corn and cook together. Remove from the pot and set aside.

6. Add appropriate amount of oil to the pan and heat it to 60%. After frying the bean paste, add the minced meat and stir-fry until cooked. Remove from the pan and set aside.

7. Add appropriate amount of oil to the pot and stir-fry the chopped onion, ginger and garlic.

8. Add chopped cowpea and stir-fry until almost cooked. Add green and red bell peppers and stir-fry until they change color.

9. Add corn kernels, green beans, and fried minced meat, stir-fry evenly, add appropriate amount of salt and light soy sauce, and stir-fry until well-flavored.

10. The nutritious and delicious assorted minced meat is ready.

Children's dish - stir-fried colorful vegetables

Ingredients: carrot, winter melon, pumpkin, radish, broccoli, minced garlic, oil, salt, chicken stock, starch water, sugar.

1. Use a melon baller to dig carrots, wax gourd, pumpkin and radish into balls; cut broccoli into small florets and wash.

2. Add water to a pot and bring to a boil. Add a little salt and oil into the water. Add the processed meatballs and broccoli and blanch until half-cooked. Rinse with cold water and drain for later use.

3. Heat the pan, add a little oil, add the minced garlic and stir-fry until fragrant, pour in the half-cooked vegetable meatballs, a little sugar, salt, stir-fry until the meatballs are fully cooked, finally add chicken essence to season, drizzle with a little starch water and serve.