How to make pumpkin puree for baby food

When choosing complementary food for babies, you can't do it casually. Many parents are more cautious when giving complementary food to their babies. This is of no help to the baby's body, and choosing food at random is also of no help to the baby's nutritional supplement. Pumpkin puree is a good choice. Such food has no harm to the baby's body. How to make pumpkin puree for baby complementary food?

Method 1 for making pumpkin puree for baby food:

Ingredients: 1 chicken breast, 1 small piece of pumpkin

practice

1. Soak the chicken breast in light salt water for half an hour;

2. Then chop the chicken breast into paste and add a large bowl of water to boil.

3. Peel the pumpkin, steam it in another pot, and mash it with a spoon.

4. When the chicken soup becomes a small bowl, filter out the chicken particles with sterilized gauze, pour the chicken soup into the pumpkin puree, and cook for a while.

Method 2:

Material

Ingredients: Pumpkin, fish balls, eggs

practice

practice:

1) Add chicken broth or water to a soup pot, cover it, and heat over high heat for 10 minutes before adding pumpkin shreds.

2) Bring to boil, add fish balls, cover and simmer for 5 minutes.

3) Slowly pour the eggs into the soup and stir quickly to make egg flowers.

4) Add appropriate amount of seasoning, turn off the heat and drizzle with sesame oil.

Method 3:

Ingredients: 100g pumpkin, 60ml prepared formula milk

practice

1. Wash and peel the pumpkin

2. Cut the pumpkin into small pieces

3. Put the pumpkin pieces into the filter (the filter can be used as a steamer and can also drain excess water vapor in time), and steam for 10 to 15 minutes.

4. Pour the pumpkin pieces into the grinding bowl and crush them into a paste with a small spoon.

5. Pour the pumpkin puree into a small bowl and then pour in the prepared formula milk

6. Use a small spoon to stir and mix well.

After understanding the method of making pumpkin puree for baby food, when making pumpkin puree for baby food, you should not make too much each time. If you make too much, the baby will not be able to finish it and cannot eat it next time. Eating the remaining pumpkin puree will not do any good to the baby's body. Parents should also pay attention to this.