What to do if your baby sneezes and has a runny nose

There are many common physical problems for babies. When a baby has an abnormal physical condition, parents should treat the baby in time. Otherwise, if the condition becomes serious, it will cause great harm to the baby's body and the treatment will be very complicated. What should you do if your baby sneezes and has a runny nose? This is something many parents don't know. The following is a detailed introduction so that you can know what to do if your baby has such a situation.

What to do if your baby sneezes and has a runny yellow nose:

1. Get enough rest

For colds, good rest is crucial. Try to let your child sleep more, reduce outdoor activities appropriately, and don't let your baby get tired.

Take good care of your baby's diet and let your baby drink more water. Adequate water can make the nasal secretions thinner and easier to clean. Let your baby eat more fruits and juices rich in vitamin C. It is said that chicken soup can relieve the symptoms of colds, so you might as well make some chicken soup for your baby to drink. Try to limit your intake of dairy products, which can increase mucus production. For babies with decreased appetite, mothers should prepare some easily digestible foods that are good in color, aroma and taste.

2. Let your baby sleep more comfortably

If your baby has a blocked nose, you can put one or two towels under the child's mattress and slightly elevate the head to relieve the blocked nose. Never let babies under two years old sleep directly on pillows or place pillows under mattresses, as this can easily cause suffocation or damage the cervical spine.

3. Help your baby blow his nose

The baby is still too young to blow his nose by himself. The best way to help the baby breathe smoothly is to help the baby blow his nose. You can apply a little Vaseline oil in the baby's external nostrils, which can often relieve nasal congestion; if the mucus is thick, you can try using a nasal aspirator or twisting medical cotton balls into small sticks to remove the mucus in the nose; if the nasal congestion has caused difficulty in feeding, you can use saline nasal drops 15 minutes before feeding. After a while, use a nasal aspirator to suck out the saline and mucus in the nasal cavity, and the baby's nose will be unobstructed.

4. Keep the air moist

You can use a humidifier to increase the humidity in your baby's room, especially at night, to help your baby breathe more easily. Don't forget to clean the humidifier every day with white vinegar and water to prevent the accumulation of dust and germs.

After knowing what to do when your baby sneezes and has a runny nose, you can follow the above methods to alleviate the baby's condition. However, it should be noted that when improving the baby's sneezing and yellow runny nose, you must pay attention to the baby's living environment. It must not be dry or too humid, otherwise it will not help solve the baby's problem.