As the baby grows, what parents need to do is to take more careful care of the baby. This not only means caring for the baby's safety, but also keeping the baby's diet healthy at all times. However, in life, there are still many babies who lack certain nutrients in their bodies, resulting in some diseases. So, what will happen if the baby is seriously deficient in zinc? Children with zinc deficiency often have poor appetite and lose their appetite for food; their hair is sparse and dull; they are prone to anemia; they have poor resistance; their wounds do not heal easily; they like to bite their nails and gnaw their fingers, and may even have symptoms of pica such as eating dirt and sand. Children with severe zinc deficiency will not grow tall, and may experience growth stagnation, delayed development of secondary sexual characteristics and reproductive system, and even affect their intellectual development. For example, children are picky eaters, have a partial diet or are anorexic. Reduced immune function Zinc deficiency will damage the immune function of cells and make the baby susceptible to infectious diseases, such as frequent upper respiratory tract infections or bronchopneumonia. Zinc deficiency can cause problems in the synthesis of DNA and protein in brain cells, thus affecting the baby's intellectual development. How to supplement zinc for babies You should go to the hospital for a check-up and measure the zinc level in your body. There are two commonly used detection methods: hair testing and blood drawing. Once a doctor diagnoses a child with zinc deficiency, zinc-containing preparations can be used for treatment. Usually you should pay more attention to diet regulation. The foods with the highest zinc content are seafood such as oysters. Other foods such as lean meat, pork liver, fish, eggs, edamame, spinach, basil, water spinach, garlic, etc. also contain more zinc. Peanuts, walnuts and other hard nuts also contain zinc and can be given to children as snacks. Eat foods rich in zinc regularly. Soybeans and peanuts are rich in zinc, so give them to your baby regularly. For example, drink a little fresh soy milk every day and use a little peanut oil when cooking. In addition, nuts such as hazelnuts are also high in zinc, so you can give them to your baby frequently. These foods are very simple to make, mommy just needs to be a little careful. Cultivate good eating habits. Nowadays, babies are becoming more and more partial and picky eaters. |
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