What should my baby eat if he has a cold and cough?

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In daily life, cold is one of the very common diseases, and cough is one of the symptoms. When babies are not feeling well, they will keep crying to tell their parents that they have some kind of illness. However, some parents panic when they hear their children crying and start looking for medical treatment and medicine everywhere. In fact, these symptoms can be changed through diet. So what should babies eat when they have a cold and cough?

1. Wind-cold cough: characterized by cough, itchy throat, clear sputum, nasal congestion and clear nasal discharge. The treatment should be to clear the lungs, dispel cold and relieve cough. (1) Perilla frutescens porridge:

10 grams of perilla leaves, 50 grams of japonica rice, 3 slices of ginger, and 3 dates. First cook porridge with japonica rice, and add

Add perilla leaves, ginger and jujube, and take while hot.

(2) Scallion porridge:

50 grams of rice, 5 slices of ginger, 5 pieces of green onion with roots, 5 ml of rice vinegar, add appropriate amount of water to cook porridge, drink while hot. (3) Fried almond radish:

10 grams of almonds (sweet), 3 slices of ginger, 100 grams of white radish, decocted in water, 1 dose per day. (4) Walnut and ginger drink:

Crush 5 walnuts and take with appropriate amount of ginger juice. (5) Home-made Chinese patent medicines:

Tongxuan Lifei Pills. Tangerine peel pills, Tangerine peel cough solution, etc.

2. Wind-heat cough: characterized by cough, yellow and sticky sputum, turbid nasal discharge, red throat and dry mouth, etc. The treatment is suitable for dispelling wind and heat, resolving phlegm and relieving cough.

(1) Two-juice drink: Take equal parts of lotus root juice and pear juice raw.

(2) Radish and rock sugar juice: Take 100-200 ml of white radish juice, add appropriate amount of rock sugar and stew it in water. Drink it once before going to bed, and use it for 3-5 times in a row.

(3) Scallion and pear juice: 7 scallions with roots, 1 pear, and appropriate amount of rock sugar. Boil in water and drink.

(4) Luffa flower honey drink: Clean 10 grams of luffa flowers, put them into a porcelain cup, add boiling water, cover and simmer for 10 minutes, then add appropriate amount of honey and drink it while it is hot.

(5) Olive and radish drink: 400 grams of olives and 500-1000 grams of radish, decoct them into a soup and drink as tea.

(6) Honey and radish juice: Wash and hollow out a white radish. Add 100 grams of honey into the radish and place in a large bowl. Add water and steam until cooked.

(7) Radish syrup: Wash the red radish (without peeling it), chop it into small pieces, add 2-3 spoons of maltose, set aside overnight, and drink the dissolved radish syrup frequently.

(8) Burdock porridge: Grind fresh burdock root and filter out 100 ml of juice, add 50 grams of polished rice, cook together into porridge and drink while hot. (9) Commonly used Chinese patent medicines at home: Jizhi syrup, compound licorice mixture, Yinhuang oral liquid, etc.

3. Cough with warm sputum: It is characterized by coughing with a lot of sputum, the sputum is clear and thin, and the cough is heavier in the morning and evening, often accompanied by loss of appetite and excessive saliva. The treatment is suitable for drying dampness and resolving phlegm.

(1) Tangerine peel porridge: 30 grams of fresh tangerine peel, wash and cut into shreds, add 100 grams of rice and water to cook porridge. (2) Job's tears porridge: 50 grams of Job's tears and 100-200 grams of glutinous rice, cook them into porridge and drink it regularly.

(3) Erchen Erren Congee: 9g dried tangerine peel, 6g pinellia, 12g poria, 15g coix seed, 15g wax gourd seed, 100g glutinous rice. Boil the first five ingredients in water for about 10 minutes, then remove the residue and take the juice. Add polished japonica rice and appropriate amount of water and cook into porridge.

(4) Barley and almond porridge: 50 grams of barley, 10 grams of almond (peeled and pointed). Wash the barley, add water and cook until half cooked, add almonds,

Add a little sugar to the porridge.

(5) Pomelo peel drink: Take an appropriate amount of pomelo peel and decoct it in water.

(6) Commonly used Chinese patent medicines: Juhong Pills, Juhong Cough Syrup, etc.

4. Cough due to phlegm and heat: cough, spitting out yellow phlegm, accompanied by thirst, red lips, yellow urine, dry stool, etc. Treatment should be aimed at clearing away heat and resolving phlegm. (1) Water chestnut and jellyfish drink: 200g water chestnuts, 100g jellyfish skin, decocted in water and taken in divided doses.

(2) Autumn pear and white lotus root juice: Peel and core the autumn pear and remove the nodes of the white lotus root, take equal amounts, chop them into small pieces, extract the juice and drink it frequently.

(3) Reed root porridge: 150g fresh reed root, 15g bamboo shavings, 3g ginger, 50g glutinous rice. First decoct the first two herbs to extract the juice, add rice to cook porridge, add ginger when cooked, and cook for a while.

(4) Almond candy: Take equal parts of bitter almonds with skin and rock sugar, grind them into powder and mix them together. Make almond candy and take 3 grams of each candy in the morning.

(5) 150 grams of walnut kernels, 200 grams of crystal sugar, and 50 grams of hawthorn. First, soak the walnut kernels in water until they become paste. Then boil the hawthorn into juice. Remove the dregs, add rock sugar and walnut paste and cook together. Eat as you like.

(6) 15 grams of winter melon seeds, add a little brown sugar, mash it and drink it with boiled water, twice a day.

(7) Commonly used Chinese patent medicines: Jizhi Syrup, Xiansheng Kechuanning, Compound Fresh Bamboo Sap, Fresh Bamboo Sap, etc.

5. Qi deficiency cough: characterized by a cough that does not heal for a long time, a weak cough, clear and thin sputum, a pale face and excessive sweating, etc. The treatment is to strengthen the spleen and replenish qi, nourish the lungs and relieve cough.

(1) Tofu stew: 250 grams of tofu, 50 grams of brown sugar, 5 slices of ginger, simmer for 1 hour, eat before going to bed every night, take for 1 week.

(2) Almond, radish, and pig lung soup: 1 pig lung, 1 white radish (cut into pieces), 9 grams of almonds, stew together until cooked.

(3) 500 grams of kelp root, 75 grams of ginger, and appropriate amount of brown sugar. Add water and boil into 450 ml of concentrated syrup, take 15 ml each time, 3 times a day, 10 days as a course of treatment.

(4) Astragalus porridge: 20 grams of astragalus and 50 grams of glutinous rice. Add 500 ml of water to the Astragalus, boil until the volume reaches 200 ml, and remove the residue. Add washed japonica rice, add water and cook until porridge is ready. Take immediately while warm.

(5) Pork lung and barley porridge: 150 grams of barley, 1 pig lung, cut into cubes, and cook into porridge.

(6) Peanut and Red Date Soup: 30 grams each of peanuts, red dates and honey, decocted in water. Eat peanuts, dates and drink soup. Twice a day. (7) Commonly used Chinese patent medicines: Erkangning and Sijunzi Mixture.

After reading the above introduction on what babies should eat when they have a cold or cough, I think everyone should have some understanding. There are many foods that babies should eat when they have a cold or cough. The most important thing is that colds are divided into different types, and food has different solutions for different types. Parents should pay close attention to their children's healthy growth and pay attention to dietary regulation.