What to do if your child often has a cold and cough

It is said that children are the fruit of their parents' love, and their children's health is also what their parents care about most. Since we were very young, our parents have been taking care of us all the time. They are afraid that we will be cold in winter and too hot in summer. They can be said to be very considerate. But even so, viruses will take advantage of the opportunity to sneak in. What's even more frightening is the habitual cough that develops after catching a cold. So what should we do if children often have colds and coughs?

Children often catch colds and coughs, which is mostly related to their poor physical constitution, which can be improved through physical exercise. The child is three years old now, and you can take him to exercise more, run, and move around. If you can't bear to leave your child alone, it will eventually cause the child to always be weak and sickly. Colds and coughs are also related to diet. The neighbor's child has been drinking milk powder since birth. Although it contains all the nutrients a child needs, it is a synthetic substance after all, and is not as nutritious as breast milk. Here I would like to tell young mothers not to sacrifice their children's health for their own beauty, and they must breastfeed.

Coughing is caused by lung heat. In daily life, children should eat more fruits and drink more water to relieve dry lungs, which will also alleviate the child's coughing symptoms. As a parent, you can let your child eat some nuts when he or she coughs. Nuts can play a suppressive role at this time. Always coughing will cause great harm to the child's body. At this time, you should give the child some nuts to stop the cough. When children cough, you can also let them drink some vinegar appropriately. Vinegar can kill bacteria and disinfect. If your child keeps coughing, you can give him some vinegar to kill bacteria, but it must be a very small amount, otherwise it will hurt the child's stomach.

After reading the above tips on how to deal with children's frequent colds and coughs, do parents also understand the causes and treatments of this disease in children? In fact, people will grow faster if they exercise more. It is not good to keep children in a honey pot all the time. Don't worry too much about minor illnesses. Just give your children more foods that enhance immunity and vitamins.