What are the massage methods for babies with cold and nasal congestion?

Many babies catch colds, which may cause nasal congestion in ourselves. Try not to use some drug treatments for nasal congestion, which may bring great negative effects to ourselves. You can use nasal massage, which can also effectively help us solve the problem of nasal congestion. Let's summarize the massage methods for baby colds and nasal congestion.

1. Strengthen exercise and engage in more outdoor activities to improve the body's disease resistance.

2. When the climate changes, add or remove clothes in time to prevent overcooling or overheating.

3. Avoid taking children to crowded public places to reduce the chance of infection.

4. Open windows frequently to let in fresh air. When a family member has a cold, the room can be fumigated and disinfected with vinegar to prevent viral infection.

5. Receive preventive injections in time to reduce the occurrence of infectious diseases.

6. Take Chinese medicine for prevention during cold epidemics. The recipe is: 12 grams of Guanzhong, 12 grams of Saposhnikovia divaricata, and 10 grams of Schizonepeta tenuifolia. Take one dose daily for 2-3 days.

For children who often catch colds, you can take 15 grams of astragalus and 7 red dates every day, boil them into juice instead of tea. Long-term use can increase the body's immunity and reduce the occurrence of colds.

7. To prevent cough, you must first prevent cold. Preventing coughs and colds is very important, so children should pay attention to physical exercise, improve their ability to resist "evil", avoid external infections, and prevent their condition from worsening.

8. Your life needs to be adjusted. Children should be given better lifestyle adjustments, proper diet, adequate sleep, and a quiet living environment with fresh air.

9. Go to public places less often. Try not to take your children to public places and avoid contact with people who are coughing.

10. Eat pears and radishes. Eating pears and radishes properly on a regular basis can help prevent coughs.

If our baby has a cold, we can use the above-mentioned baby cold and nasal congestion massage method to help us achieve a very good healing effect. At the same time, in the future life, our babies can drink more ginger soup, which can effectively reduce the chance of nasal congestion.