What foods should children eat when they have diarrhea? These seven are worth recommending

Children often have diarrhea symptoms. At this time, parents should give their children the correct treatment method and pay more attention to their diet. Many things should be avoided, but some things can help improve the condition, such as the following seven:

1. Egg yolk meal

After boiling the eggs, remove the shells and egg whites, and simmer the egg yolks in a pot over low heat to extract the oil. For infants under one year old, take one egg yolk oil a day, divided into 2-3 doses. One course of treatment is 3 days. It can treat diarrhea and has the effect of tonifying the spleen and stomach and stopping diarrhea. Egg pancakes steamed with egg yolk, a little flour and shredded ginger have the same effect.

2. Apple diet

Apples contain tannic acid, which has an antidiarrheal effect. Wash an apple, steam it, eat the flesh or peel it and mash it into puree, 30 to 60 grams each time, 3 times a day. Apple soup is also an auxiliary drink for treating diarrhea. Chop the apple into pieces, add 250 ml of water and a small amount of salt, you can also add 5% sugar, boil it into a soup and drink it instead of tea. It is suitable for babies under 1 year old.

3. Chestnut paste meal

Use 3 to 5 chestnuts, peel and mash them, add water and cook into a paste, add sugar to taste and eat 2 to 3 times a day. It has a mild effect and can help babies relieve diarrhea.

In addition, orange and jujube tea, carrot soup, etc. have the effects of strengthening the spleen and stopping diarrhea. The foods available during the recovery period include white rice porridge, noodles, lotus root powder, eggs, steamed fish, salty egg custard, etc.

4. Scorched Rice Soup

First, grind the rice flour or milk cake into powder, fry it until it turns yellow, then add appropriate amount of water and sugar, and then cook it into a paste. When rice flour is added with water and then heated, it becomes dextrin. Dextrin is easily digestible, and its carbonized structure has a good adsorption and antidiarrheal effect.

5. Carrot Soup

Carrots are alkaline foods. The pectin they contain can promote stool formation and absorb bacteria and toxins on the intestinal mucosa. They are a good antidiarrheal food. The preparation method is: wash the carrots, cut them in half, remove the stems, then cut them into small pieces, add water and boil them until they are soft, then filter out the residue with gauze, and finally add water (500 grams of carrots to 1000 grams of water) and sugar and bring to a boil.

6. Rice porridge

When your baby has diarrhea, give him more porridge, which is easy to digest and nutritious. Don't feed your baby hard food when he has diarrhea. It is better to cook the porridge until it is softer.

7. Soft noodles

When the baby's diarrhea condition improves, you can cook some soft noodles for the baby and add some vegetables appropriately. This can further supplement the baby's nutrition and make it easier for the baby to digest.