Can a 10-year-old child drink ginger soup?

Our bodies need a lot of nutrients to function healthily. If there are not enough nutrients, the body's resistance will be relatively poor, which can easily lead to symptoms of some diseases. This is very bad for health. You can eat more ginger soup for maintenance in normal times. So can children drink ginger soup? Let’s talk about it below.

OK.

The medicinal uses of ginger include fresh ginger, dried ginger and roasted ginger, each with different medicinal properties. Fresh ginger refers to its fresh product, which is pungent and warm in nature, and can dispel wind-cold and stop vomiting; dried ginger refers to the dried product of fresh ginger, which is pungent and hot in nature, and is specially used to treat spleen and stomach deficiency and cold; after being processed, the spiciness of roasted ginger is reduced, and its strength is warming the meridians and stopping bleeding, and it is mostly used for deficiency-cold bleeding. Therefore, fresh ginger is the most suitable choice of ginger. Fresh ginger can be roughly divided into two categories, new ginger and old ginger. New ginger refers to the ginger with leaves, and old ginger refers to the ginger with roots. In terms of medicinal efficacy, old ginger is better than new ginger. The ginger pieces of old ginger are shiny, fully expanded and mature, with firm and tight flesh, rich fiber and strong spicy taste. This is what the folk proverb says: "Old ginger is the spiciest."

There are many ways to make ginger soup. Here is a simple and commonly used brown sugar scallion ginger soup:

[Ingredients] 20 grams of brown sugar, 4 slices of old ginger, 3 segments of green onion, and appropriate amount of water.

[practice]

1. Add ginger and water into the casserole and cook for 10 minutes.

2. Add brown sugar and scallion and cook on low heat for another 5 minutes.

3. Remove the ginger and scallion before taking.

[Features]

The soup is sweet and spicy and can be drunk while hot to dispel wind and cold and stop vomiting. We have already mentioned the effect of ginger above. As for the other two ingredients, the scallion white has the effect of inducing sweating, relieving exterior symptoms, detoxifying and dispersing nodules, and the brown sugar has the effect of nourishing blood, dispersing cold and removing blood stasis. When combined with ginger, the effect is quite good. After drinking the ginger soup, it is best to lie on the bed, cover yourself with a quilt and let your body sweat. In this way, the cold will be cured as you sweat.

The above is the answer to the question of whether children can drink ginger soup. Children are in the period of growth and development. In this case, if the nutrition required for physical development cannot be met well. Then the child's development will not be normal. Symptoms of other diseases are also more likely to occur frequently. In addition, more attention should be paid to letting children exercise appropriately.