TCM health care methods for children

Children's bodies must be taken care of from an early age, which is responsible for the children. However, many children are weak from an early age, which has a great impact on the children's bodies in the long run. When taking care of and maintaining health for children, you can use traditional Chinese medicine health care to maintain health. Traditional Chinese medicine health care has the effect of improving the body's immunity, and many diseases of children can be treated with traditional Chinese medicine. So what are the traditional Chinese medicine health care methods for children?

Chiropractic

(1) Location: In the middle of the spine, between the Dazhui and the end of the coccyx on both sides of the Du channel.

(2) Operation: The operator makes a fist with the middle finger, ring finger and little finger of both hands, with the index finger half-flexed and the thumb straightened and aligned with the front half of the index finger. The treatment starts at Changqiang acupoint. The index fingers and thumbs of both hands work together to gently push the child's skin forward with the index fingers and then pinch the skin of Changqiang acupoint together with the thumbs. Then, along both sides of the Du meridian, from bottom to top, the left and right hands work together alternately, in the order of pushing, pinching, twisting, releasing, and lifting, from Changqiang acupoint forward to the Dazhui acupoint at the upper end of the spine. Repeat this process 4 to 6 times depending on the condition and physical condition. In any of the sessions starting from the second session, the operator can use the "re-lifting" technique to stimulate the organ acupoints on the back in a targeted manner according to the symptoms of different organs, so as to enhance the therapeutic effect. When pinching the child's back for the fifth time, use the thumbs and index fingers of both hands to pull up the skin of the viscera points on both sides of the child's Du channel with heavier force on the basis of pinching. After finishing the sixth time of kneading, use the tips of your thumbs to massage the kidney points on the child's waist. While kneading in the original place, use your thumbs to apply appropriate downward pressure, combining kneading and pressing.

(3) Efficacy: Eliminates food stagnation, strengthens the spleen and stomach, and dredges the meridians.

Acupoint massage

(1) Zusanli acupoint

① Location: On the anterior and lateral side of the lower leg, 3 inches below the calf nose and one finger width away from the anterior edge of the tibia.

②Operation: The operator uses the tip of the thumb to massage for 1 to 3 minutes each time.

③Effects: It has the effects of strengthening the spleen and stomach and strengthening the physique.

(2) Yingxiang Point

① Location: Next to the midpoint of the outer edge of the nose, in the nasolabial groove.

②Operation: Press the thumbs of both hands on the lower jaw on the same side, and the middle fingers on the Yingxiang points on the same side. Bend the other three fingers toward the palm, and then use the middle fingers to massage the Yingxiang points in a clockwise direction for 1 to 3 minutes each time.

③Effects: It has the effect of clearing the nasal passages.

(3) Si Shen Cong Point

① Location: On the top of the head, 1 inch away from Baihui point on both sides, with a total of 4 points.

②Operation: Use your fingers to massage one by one, first press the left and right Shencong points, then press the front and back Shencong points, each time for 1 to 3 minutes.

③Effects: It has the effect of refreshing the mind and improving intelligence.

These methods can all be used to maintain children's health. When maintaining children's health, you must pay attention to the amount of medicine. Don't prescribe too much. You must add less. This is the best way to maintain health. When children choose Chinese medicine for health care, you must strengthen their physical exercise to make them strong. Take them to climb mountains more often to exercise their abilities through climbing.